The New Body 28 (TNB-28): The Upper-Lower 2-Day Split Routine For Building Strength and Sculpting Lean Muscle
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Welcome to the flagship training program of Burn the Fat, Feed the Muscle: The New Body 28 (TNB-28) plan. The program is an upper - lower body split using a template that's plug-and-play simple. Each training cycle lasts 28 days, but it doesn't end after 28-days - with the simple training template, you can plug in new variables and push on to the next level. It's the most popular Burn the Fat workout of all time... . . . (to read the remainder of this article, please log in below.)
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