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Food and Nutrition Archives

Displaying Matches 1 thru 60 of 75 Found.   NEXTLAST

•  Does Anything Go For Cheat Meals? Even Donuts?

•  How Important Is It To Track Your Fiber Intake In Grams And Is It Possible To Eat Too Much?

•  Is It Okay To Get All Your Protein From Protein Shakes?

•  You Track Your Protein, Carb and Fat Grams - Should You Track Your Sugar Grams Too? (UPDATED)

•  Is Cream Of Rice A Good Carb?

•  The Protein Prescription: By Total Body Weight or Lean Body Weight? Or... Is There An Even Better Way? (UPDATED!)

•  Does Timing Your Daily Water Intake Matter?

•  Burn the Fat Feed the Muscle Vegetarian's Guide To Plant-Based Meals

•  The Green Smoothie Diet and Juice Fasting Craze! Should You Be Drinking Veggies For Weight Loss and Better Health?

•  What is the Best Type of Oatmeal

•  The Wheat Belly Diet: Lose the Wheat, Lose the Weight?

•  The Muscle-Building Macro! How Much Protein Should You Eat For Better Body Composition?

•  The Water Controversy: How Much Should Athletes, Bodybuilders and Fitness Enthusiasts REALLY Drink?

•  Orthorexia and The New Rules of Clean Eating - Part 2

•  Orthorexia and The New Rules of Clean Eating - Part 1

•  Liquid Calories Vs. Solid Calories And Fat Loss

•  Egg White Protein Vs. Whey Protein Vs. Soy Protein: Which One Wins In a 3-Way Showdown?

•  Have Your Protein Supplements Spoiled Or Lost Their Punch? The Surprising Facts About Supplement Expiration Dates

•  The New Body Typing: How Do You Know If You're Carb Tolerant or Carb Intolerant? (UPDATED)

•  Does Plant Protein Count Toward Your Total Daily Protein Intake?

•  Should You Take Branched-Chain-Amino-Acid (BCAA) Supplements Before Your Workouts? (2017 UPDATE)

•  Is it True There's No Such Thing as an Essential Carbohydrate?

•  Debunking an Internet Hoax: What Science Really Says About Microwave Ovens, Your Food and Your Health

•  Eat All You Like AND Still Lose Weight!

•  Acai Berry: Is it a Bona Fide Superfood and Does it Really Burn fat? (Huge Shocker at the end of this article!)

•  The French Paradox: How do Parisians Drink Wine, Eat Cheese, Indulge In Rich, Fatty Food, And Stay Lean?

•  Junk Food Does Not Make You Fat... And It's Great For The Mind!

•  How To Get Your Children To Eat Healthy Family Meals

•  Is the Artificial Sweetener Splenda Safe to Use On Fat Loss Programs?

•  Food Label Lies and Loopholes Part 1: Serving Size Sleight of Hand

•  Do Red Hot Peppers and Spicy Foods Really Burn Fat?

•  Glycemic Index Diets and Fat Loss: What the Latest Research Says

•  What's Wrong With Boxed Cold Cereals?

•  The Truth About Non-Stick Cooking Sprays: Healthy or Unhealthy?

•  Milk and Chocolate Milk: The New Sports Drinks or the Latest Diet Gimmick, Part 2

•  Milk and Chocolate Milk: The New Sports Drinks or the Latest Diet Gimmick? Part 1

•  Post Workout Nutrition and Nutrient Timing Made Ultra-Simple

•  Are Green and Fibrous Vegetables 'Free Foods' Or Do You Have To Count Those Calories Too?

•  Food Addiction: Is Junk Food the New Heroin?

•  Breakfast Is The Most Important Meal of The Day! MYTH or FACT? Special Research Report Reveals The Truth (UPDATED!)

•  Negative Calorie Foods: Fact or Fiction?

•  The Great Rice Debate: Brown Rice is More Nutritious... But Will Switching From White To Brown Help You Lose More Fat?

•  Help! I Can't Drink Enough Water - My Bladder Is too Small - What Should I Do?

•  Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along

•  Are Almonds and Other Nuts Good Weight Loss Foods?

•  How To Handle Hunger: Natural Strategies For Appetite Control

•  Trans Fatty Acids: The poison in our food supply that most people are STILL eating every day

•  Caloric Restriction for Life Extension: Will Eating Less Really Help You Live Longer?

•  The Grapefruit Diet Revisited: Is There Really A Best Fruit For Fat Loss?

•  How Liquid Calories May Be Making You Fat… Even Your Favorite Protein Drinks!

•  Food Variety and Fat Loss, Part 2: The 7 Habits of Highly Effective Food Variety

•  Food Variety and Fat Loss, Part 1: The Surprising Pros and Cons of Eating The Same Thing Every Day

•  Water-Induced Thermogenesis: Can Drinking Ice Cold Water Really Burn Off More Fat?

•  A Dash of Truth: The Great Salt Debate, (Part 2)

•  A Dash of Truth: The Great Salt Debate, (Part 1)

•  The New Generation of Protein Bars: Healthy, Clean Foods, or STILL Candy in Disguise?'

•  Are Dairy Products Fattening and Unhealthy 'Dietary Devils?' (UPDATE)

•  How To Cut Your Grocery Bill By 25% to 50% And Still Eat High-Quality, Health-Promoting, Fat-Burning Foods - A money-saving guide for fat loss seekers and bodybuilders (Part II)

•  How To Cut Your Grocery Bill By 25% to 50% And Still Eat High-Quality, Health-Promoting, Fat-Burning Foods - A money-saving guide for fat loss seekers and bodybuilders

•  Is Fruit Making You Fat? The Facts About Fruit, Fructose and Fat Loss

Displaying Matches 1 thru 60 of 75 Found  NEXTLAST

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