Tom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat ChallengeTom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat Challenge
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Displaying Matches 20 thru 29 of 837 Found.  BACK NEXT

Dill-Seasoned Baked Salmon
By Tom Venuto
Dill-Seasoned Baked SalmonWild Alaskan Salmon is one of the healthiest and sustainable fishes widely available today, providing a full-day's serving of the heart-healthy omega-3 fatty acids, plus protein. But what's the best way to cook and serve it? There are many ways. Baked salmon seasoned with dill and garlic is one of the classic favorites... . . . keep reading

Banana Creme High Protein Pudding
By Tom Venuto
Banana Creme High Protein PuddingI've discovered the ultimate Burn the Fat, Feed the Muscle-friendly banana creme high protein pudding recipes which have up to 40 grams of protein per serving! There are only 2 or 3 ingredients and there is a "secret ingredient" you can add (only 50 more calories) that makes it over-the-top delicious! ... . . . keep reading

Burn the Fat, Feed the Muscle Goal-Setting Worksheet (Download)
Burn the Fat, Feed the Muscle Goal-Setting Worksheet (Download)A seven-step goal-setting questionnaire to clarify your goals, strengthen your committment and set you on the path to success (PDF). For The most in-depth information about setting and achieving fitness and fat loss goals ever written, refer to chapter 6 in the Burn the Fat, Feed the Muscle book. . . . keep reading

Help! My Iron Count is So Low, I Can't Even Donate Blood! (How To Fix An Iron Deficiency)
Dr. Christopher Mohr
Help! My Iron Count is So Low, I Can't Even Donate Blood! (How To Fix An Iron Deficiency)I have very low iron levels. After getting tested, I found out that my count is 11. I am a member of America Red Cross and I hate that I can't give blood because of my Iron count - that's crazy. My Doctor told me to eat beets, but I don't like beets. What other foods can I eat that would help get my iron levels higher. Thank you.- Tara. . . . keep reading

Chuck's 90 Pound Fat Loss Transformation: An Inspiration to the Over-50 Crowd
By Chuck Thompson
Chuck's 90 Pound Fat Loss Transformation: An Inspiration to the Over-50 Crowd"This is not the first time I've attempted to lose weight. In fact, over the last 15 years, I have tried and failed no less than 10 times. Usually, I would drop 20 to 30 pounds, quit - and then gain it all back. This time was different though; this is the first time I have succeeded! In just over a year I dropped over 90 pounds of unwanted fat - at the age of 57. This is how I did it..." . . . keep reading

Strawberry Banana Flaxseed Oatmeal
By Tom Venuto
Strawberry Banana Flaxseed OatmealOatmeal is a staple food in bodybuilding and fat loss diets all over the world. Some people however, consider oatmeal on the bland side when served plain. One of the best ways to give it flavor and natural sweetness is to add fruit. Strawberry and banana is one of the most delicious combinations when mixed in your oats. Just add protein, and you have a complete muscle-building, fat-burning meal ready in minutes... . . . keep reading

It's Not Easy, But It's Worth It: Bill K's Transformation Success Story
Tom Venuto & Bill Kremnitzer
It's Not Easy, But It's Worth It: Bill K's Transformation Success StoryIn this audio interview with Burn the Fat Challenge champion Bill Kremnitzer, you'll discover the secrets of getting motivated, what you must write down and track if you want maximum results, how to tap into the power of your mind to transform your body, the key to avoid information overload and overwhelm, and much more (37 min MP3 download or streaming audio . . . keep reading

Brenda's 10 Commandments for Transformation Success
By Brenda Smith
Brenda's 10 Commandments for Transformation SuccessAfter a shoulder surgery left her 20 pounds overweight, Brenda said she was "drowning in a self-inflicted pity party." After studying and employing the principles of Burn the Fat, Feed the Muscle, Brenda went from injured and depressed to lean and happy. She said 80% of getting in the best shape of her life was mindset and accountability. See how this transformation champion cut her body fat percentage in half and learn her 10 commandments for transformation success... . . . keep reading

Chocolate Peanut Butter High Protein Oatmeal
By Tom Venuto
Chocolate Peanut Butter High Protein OatmealPeanut butter and chocolate is a flavor combination almost everyone loves, but most people think of that as candy. Who'd have thunk that you could enjoy chocolate peanut butter flavors in a satisfying breakfast with high protein and healthy carbs? Well, now you can with Burn the Fat high protein chocolate peanut butter oatmeal! Best part: It only takes minutes to make ... . . . keep reading

The Most Transformed Woman Over 50
By Barbara Carbaugh
The Most Transformed Woman Over 50Meet Barbara, the runner up in season 10 of the Burn the Fat challenge body transformation contest and the winner of the most transformed female over 50 award! Barbara dropped 31.6 pounds of fat, reduced her body fat percentage by 12.7% and lost a total of 24 inches, while also adding lean muscle in the process. In this success story profile, you'll learn how she used the 5 elements of the Burn the Fat success formula to achieve her amazing transformation.... . . . keep reading

Displaying Matches 20 thru 29 of 837 Found BACK NEXT

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Here's what people are saying about Burn The Fat and the Inner Circle...

"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane,

"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."

Dawn Williams
love your body challenge finalist
lost 200 lbs

"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere

"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek

"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

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