Tom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat ChallengeTom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat Challenge
HomeContact UsDiscussion ForumsJoin NowManage Your AccountSite SearchMember Login
 Join Us
Become a member and gain immediate, unlimited access to our always updated vault of Fat-Burning resources!

Join Today!

 New Members Start Here
Burn The Fat 7 Day Quickstart
Website Orientation Tour
 Burn The Fat Body Transformation System
Burn The Fat Recipes
Burn The Fat Calorie Calcs
Burn The Fat Workouts
Burn The Fat Macro Calculator
Burn The Fat Foods
Burn The Fat Goal Success Kit
Burn the Fat Progress Charts
 DEPARTMENTS
Audio Coaching
Audio Interviews
Audio Success Stories
Body Composition
Burn The Fat Challenge
Burn The Fat Hall Of Fame
Calorie & Nutrient info
Cardio Training
Champion Interviews
Diet Programs
Download Library
Exercise Instruction
Expert Interviews
Fat Loss
Food and Nutrition
Meal Planning
Mind and Motivation
Motivational Wallpaper
Muscle-Building
Nutrient Database
Product Reviews
Science & Research
Success Stories
Supplement Reviews
Tom Venuto Interviews
Tools & Calculators
Weight Loss Scams
Weight Training
 Burn The Fat Meal Planner
Meal Planner
Meal Planner Help
 Columns
Ask The Dietician
Book Reviews
Endurance Athlete
The Physique Artist
The Soapbox (Op-Ed)
The Weekly Muscle
Tom’s Bodybuilding Secrets
Mind Over Body

 PRODUCTS
Burn The Fat Products
 Body Fat Solution
 RESOURCES
Affiliate Program
Article Index
Contact Us
Contributors
Discussion Forums
FAQ
Help
Member Profiles
Most Popular
New Member Orientation Videos
News Headlines
Photo Gallery
Site Search
Submit A Success Story
Surveys
Tell a Friend
Manage Your Account
FREE Preview
home | Archives
 

More Headlines continued

Displaying Matches 20 thru 29 of 835 Found.  BACK NEXT

Burn the Fat, Feed the Muscle Goal-Setting Worksheet (Download)
Burn the Fat, Feed the Muscle Goal-Setting Worksheet (Download)A seven-step goal-setting questionnaire to clarify your goals, strengthen your committment and set you on the path to success (PDF). For The most in-depth information about setting and achieving fitness and fat loss goals ever written, refer to chapter 6 in the Burn the Fat, Feed the Muscle book. . . . keep reading


Chuck's 90 Pound Fat Loss Transformation: An Inspiration to the Over-50 Crowd
By Chuck Thompson
Chuck's 90 Pound Fat Loss Transformation: An Inspiration to the Over-50 Crowd"This is not the first time I've attempted to lose weight. In fact, over the last 15 years, I have tried and failed no less than 10 times. Usually, I would drop 20 to 30 pounds, quit - and then gain it all back. This time was different though; this is the first time I have succeeded! In just over a year I dropped over 90 pounds of unwanted fat - at the age of 57. This is how I did it..." . . . keep reading


Strawberry Banana Flaxseed Oatmeal
By Tom Venuto
Strawberry Banana Flaxseed OatmealOatmeal is a staple food in bodybuilding and fat loss diets all over the world. Some people however, consider oatmeal on the bland side when served plain. One of the best ways to give it flavor and natural sweetness is to add fruit. Strawberry and banana is one of the most delicious combinations when mixed in your oats. Just add protein, and you have a complete muscle-building, fat-burning meal ready in minutes... . . . keep reading


It's Not Easy, But It's Worth It: Bill K's Transformation Success Story
Tom Venuto & Bill Kremnitzer
It's Not Easy, But It's Worth It: Bill K's Transformation Success StoryIn this audio interview with Burn the Fat Challenge champion Bill Kremnitzer, you'll discover the secrets of getting motivated, what you must write down and track if you want maximum results, how to tap into the power of your mind to transform your body, the key to avoid information overload and overwhelm, and much more (37 min MP3 download or streaming audio . . . keep reading


Brenda's 10 Commandments for Transformation Success
By Brenda Smith
Brenda's 10 Commandments for Transformation SuccessAfter a shoulder surgery left her 20 pounds overweight, Brenda said she was "drowning in a self-inflicted pity party." After studying and employing the principles of Burn the Fat, Feed the Muscle, Brenda went from injured and depressed to lean and happy. She said 80% of getting in the best shape of her life was mindset and accountability. See how this transformation champion cut her body fat percentage in half and learn her 10 commandments for transformation success... . . . keep reading


Chocolate Peanut Butter High Protein Oatmeal
By Tom Venuto
Chocolate Peanut Butter High Protein OatmealPeanut butter and chocolate is a flavor combination almost everyone loves, but most people think of that as candy. Who'd have thunk that you could enjoy chocolate peanut butter flavors in a satisfying breakfast with high protein and healthy carbs? Well, now you can with Burn the Fat high protein chocolate peanut butter oatmeal! Best part: It only takes minutes to make ... . . . keep reading


The Most Transformed Woman Over 50
By Barbara Carbaugh
The Most Transformed Woman Over 50Meet Barbara, the runner up in season 10 of the Burn the Fat challenge body transformation contest and the winner of the most transformed female over 50 award! Barbara dropped 31.6 pounds of fat, reduced her body fat percentage by 12.7% and lost a total of 24 inches, while also adding lean muscle in the process. In this success story profile, you'll learn how she used the 5 elements of the Burn the Fat success formula to achieve her amazing transformation.... . . . keep reading


A Heroic Transformation: Lori's Journey To Fit and Fabulous (Audio)
Tom Venuto & Lori Meyers
A Heroic Transformation: Lori's Journey To Fit and Fabulous (Audio)In this success story interview you'll learn all the nutrition and training strategies that created a Burn the Fat Challenge champion. You'll also discover the #1 most important element in making a dramatic change in your body (it's not what most people think), and you'll hear about how to overcome adversity and become a resilient person and a winner (39 min, MP3 download or streaming audio) . . . keep reading


Burn the Fat Challenge Newcomer Melts 30 Pounds... And Shares All His Secrets
By Eric Heinrich
Burn the Fat Challenge Newcomer Melts 30 Pounds... And Shares All His Secrets"My health habits were abysmal, I was horribly out of shape, I wasn't exercising and I fell asleep every night watching TV on the couch. For years I promised myself to eat better, and get in shape, but it never happened. That is, until I received an invitation from Tom Venuto to join his transformation challenge. I lost 30 pounds in 98 days and have never felt healthier... or happier... here's how I did it..." . . . keep reading


The Ideal Training Session Length: Should You Limit Your Weight Lifting Workouts to 60 Minutes?
The Ideal Training Session Length: Should You Limit Your Weight Lifting Workouts to 60 Minutes?Q: Tom, I've heard a lot of different philosophies regarding how long a weight training session should be. I've heard that if you train more than an hour, you're doing it wrong. I've heard others say that you begin to excessively deplete glycogen stores after an hour and a half. I have two questions: How long do your weight lifting workouts take? Does it even matter? For the answer, click here . . . keep reading


Displaying Matches 20 thru 29 of 835 Found BACK NEXT

Advanced Search

 Tip of the Week
Download "The 5th Element: Missing Fat Loss Secret" now, FREE, and also get our Insider's newsletter, FREE

Your Name:
Your E-mail Address:

 Discussion Forums2
• (Occasionally Amusing) Accountability Addict
• Wanted: Accountability Partner (and willing to do same)
• Kunles Road to the 10% by November 8th
• Team Coast to Coast - between contests thread
• Scott's Muscular Potential
• Question on salt intake
• Does Fat Get "Jiggly-er" as it burns off?
• NEWBIE!
• Phil's Journal - a record of progress as well as accountability
• DOUGAL going BACK TO THE FUTURE
• mental training mistake?
• Got Jan Smith's Log?
• 2014/2015 Two Pounds Leaner Thread
• GOAL: 17% BF and 110 lb LBM or more
• PMA + Vision + Belief + Work = Success
• ShaunF- Better Than Before


 Challenge Forums
• Summer 1000K steps and more
• In For A Million-To Reach a New Goal
• Micki's Challenge Journal
• AEDeb's Up, Up And Away
• Ran65 Million-Step Challenge Thread
• DaveG Onward & Upward Summer 2014!
• "Badges? I got no stinking badges."
• Bill's in again
• MINI-CHALLENGES (weekly) - Summer 2014 Million Step Challenge
• How to Become a "Millionaire"
• Stepping Makes Me Happy :)
• Dave Stepping Out
• Deborah's Steppin to Stardom...
• CinCal's "Be the Tortoise" Summer Steps
• BURN THE FAT CHAT - Random discussion thread - 2014 million step challenge
• LEADERBOARD THREAD - Summer 2014 Million step challenge - updated (approx) 3X week
 TESTIMONIALS

Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."

Dawn Williams
love your body challenge finalist
lost 200 lbs


"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!