Tom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat ChallengeTom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat Challenge
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Displaying Matches 20 thru 29 of 719 Found.  BACK NEXT

Burn the Fat Announces Winners of Inaugural Love Your Body Challenge
Burn the Fat Announces Winners of Inaugural Love Your Body ChallengeBurn the Fat celebrated Valentine's Day a little differently this year. We hosted our first ever spring challenge and really mixed things up a bit by making it more about earning points for healthy actions taken than on actual 49-day results. For the first time ever we had a 21-person tie for first place, and in addition to doling out cash prizes to the top 15 burners, all finishers qualified for an additional 20 random drawings. See who finished, what motivated some of them to finish and what they won by clicking here . . . keep reading


Mind Over Body - Bad Habits: A New, No-Willpower Approach to Transform Them Into Good Habits
by Jim Katsoulis
Mind Over Body - Bad Habits: A New, No-Willpower Approach to Transform Them Into Good HabitsIn this Mind Over Body episode, you will discover how to transform your Bad Habits into habits that support you and serve you. In this video, you will learn a 4-step no-willpower process to mastering your bad habits. You will realize why it has been hard to break bad habits in the past and how to finally gain the control you want, which will translate into a leaner, healthier body that you love. Click Here to watch now... . . . keep reading


Burn the Fat Hall of Fame - 100 Pound Club
By Tom Venuto & The Burn The Fat Team
Burn the Fat Hall of Fame - 100 Pound ClubWe believe that every fat loss goal achieved, no matter how small, should be recognized and celebrated as success. It's also important to remember one of the "prime directives" of Burn the Fat philosophy: to focus on fat loss and better body composition, not merely losing weight. However, because 100 pounds of weight loss is such a major milestone, those who achieve it here deserve recognition and appreciation with a special place in the Burn the Fat hall of fame . . . keep reading


Foam Rolling 101: The Self-Massage Technique That Works The Kinks Out Of Tired, Sore Or Over-Worked Muscles
By Mike Howard
Foam Rolling 101: The Self-Massage Technique That Works The Kinks Out Of Tired, Sore Or Over-Worked MusclesCylindrical pieces of hard foam have been used for much of the past decade to increase muscle extensibility (ability of muscles and ligaments to lengthen), reduce scar tissue and to decrease tone of overactive muscles - all of which will result in improved mobility and movement. Because this form of self-massage is designed to relieve tension in your muscles and fascia; it is a great way to either begin - or end - a training session. In Foam Rolling 101, trainer Mike Howard shows you exactly how to work out some of the kinks in six of the most commonly stressed parts of your body. Click here to learn how . . . keep reading


The Re-Motivation of a Personal Trainer
The Re-Motivation of a Personal TrainerLall was a disciplined and motivated personal trainer who worked out 6-7 days a week. He ate all the right foods. He was in great shape. He was a role model to his clients. However, when tragedy struck, he became depressed, quit working, stopped training and started eating all the wrong foods. He felt lost and without purpose. When he entered the Burn the Fat Challenge, he knew he had found the motivational path back to his mental and physical greatness... . . . keep reading


Winning The Fat Loss Fight With a Winning Attitude
Winning The Fat Loss Fight With a Winning AttitudeMany women suffer from Polycystic Ovarian Syndrome (PCOS), a disorder that makes it difficult to lose weight. But that didn't stop Naralda. She flattened her belly and burned off more than 5% body fat! In this exclusive article, she gives you her checklist of practical tips and encouraging advice for first-time burners, including how to handle slow progress and how to develop a winning mindset. To see her complete "winning at fat loss" checklist, click here... . . . keep reading


SmashFits Heather Frey Interviews Tom Venuto
by Tom Venuto
SmashFits Heather Frey Interviews Tom VenutoNational Figure Competitor and Certified Trainer Heather Frey founded a website (SmashFit) that matches clients with trainers. In this exclusive interview for SmashFit, Tom discusses some of his most personal stories and philosophies, how and when he started training, what a typical week looks like, how he stumbled on and stuck with natural body building and what his ultimate goal is. Tom was also asked to end with several of his best tips for achieving ULTRA-fitness. Be sure to read to the end to see all 4 of them... . . . keep reading


Tim's 100+ Pound Fat Loss
By Tim Nelson
Tim's 100+ Pound Fat LossTim Nelson ballooned up to his heaviest ever - 395 pounds. The problem was, he said he didn't care... until the wake up call: he suspected that even with a solid resume, his obesity may have cost him a lost job. His personal and work lives were at an all-time low until the day he made the commitment to go "all in" for Burn the Fat Challenge. Find out how Tim went from being depressed and almost 400 pounds to joining the 100 pound club hall of fame and becoming a powerlifting champion! Click here to read more... . . . keep reading


Les Albjerg's 140 Pound Fat Loss Success Story
By Les Albjerg
Les Albjerg's 140 Pound Fat Loss Success StoryLes was a former athlete who never seemed to have a problem with junk food, until one day, he woke up weighing 346 pounds. He lost some weight with various diets and gadgets, but realized he was still obese. That's when he found Burn the Fat, Feed the Muscle. After studying the lessons contained in the ever-popular chapter on goals and motivation, Les finally knew he had the tools to succeed. He applied them and burned off 140 pounds! He now shares his entire personal journey and best fat loss tips with you - the same strategies that took him from 38.4% to 13% body fat and what he calls the "freedom of fitness"... . . . keep reading


More Muscle, Less Fat, New Life: Wade's 49 Day Transformation
By Wade Weatherington
More Muscle, Less Fat, New Life: Wade's 49 Day TransformationIn 7 weeks, Wade transformed from a 47-year-old "heart attack waiting to happen," into his doctor's "poster boy." It all clicked when he figured out the one mistake that caused him to fail at every fad diet he had tried before. In the end, he burned 30 pounds of fat, gained 6 pounds of muscle, eliminated his chest pains and lowered his cholesterol and blood pressure to their normal ranges. Find out how he did it and get some amazing personal advice from this Burn the Fat challenge top 10 finalist (click here)... . . . keep reading


Displaying Matches 20 thru 29 of 719 Found BACK NEXT

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 TESTIMONIALS

Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."

Dawn Williams
love your body challenge finalist
lost 200 lbs


"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!