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Start Burning Fat Today With The Amazing Power of
The Inner Circle Support Community
Join Thousands of Men And Women From More Than 140 Countries Who Have "Burned The Fat" And Transformed Their Bodies Permanently, Safely And Naturally...
Dear friend,
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| As a member of our Inner Circle family, you'll gain access to a private members-only support area featuring a huge library of exclusive articles, Q & A columns, downloadable e-books, special reports, diet planning tools and calculators, MP3 audio interviews, the "Burn The Fat Show," and a whole lot more. These tools will teach you how to burn the most fat in the shortest time possible. |
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You'll also get access to more than 20 discussion forums as part of the Internet’s premier fat loss support community. Get answers from fitness pros and connect with people just like you, 24 hours a day, 7 days a week. Become part of this "society of fitness achievers" and you'll tap into the the power of social support, accountability and community. It's the missing piece of the fat loss puzzle that can turbo-charge your diet or exercise program and finally help you achieve the body you've always wanted.
Charter memberships are still available, which means there's still no up-front joining fee. But hurry - these low rates won't be available much longer! Click on the "membership details" link below to learn more or click on the "join" link to get started now...
--Tom Venuto, Founder & CEO |
CLICK HERE TO JOIN THE INNER CIRCLE
CLICK HERE FOR MORE MEMBERSHIP DETAILS
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"Once an Endomorph, Always an Endomorph"... or Can Your Body Type Change?
By Tom Venuto
Are you an ectomorph, mesomorph or endomorph body type? To maximize your results, regardless of whether your goal is fat loss or muscle gain, it's helpful to know your body type and adjust your approach according to your type. But a big question that almost no one has ever asked is, "Does your body type CHANGE over time?" If so, THEN WHAT? Do you have to totally change your nutrition and training again? Find out in Tom's latest Burn The Fat Q & A column... . . . keep reading
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How To Handle Hunger: Natural Strategies For Appetite Control
By Tom Venuto
A little bit of hunger on a fat loss program is normal, natural and simply needs to be tolerated. To expect to not feel any hunger while in a calorie deficit is unrealistic. However, it sure helps you stick with your diet more easily when you know these 10 tricks to handle hunger and conquer cravings... . . . keep reading
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Are Almonds and Other Nuts Good Weight Loss Foods?
By Tom Venuto
Almonds and other nuts are often recommended as great snack foods. They're hailed both as health "super foods" as well as weight loss foods, as recent research has discovered that that nuts can decrease risk of heart disease, improve blood cholesterol ratios and decrease symptoms of metabolic sydrome. Paradoxically, in spite of their high calorie content, they also appear to help with weight loss. But before you start eating nuts to your heart's content, there is one downside you need to know about... . . . keep reading
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Burn The Fat Food, Liquid, & Cooking Conversion Calculator
Have you ever wondered how many liters are in a gallon, or how many tablespoons equal one ounce? If you've ever read a recipe and needed to convert the ingredients from one type of measurement to another, then this Cooking Conversion Calculator will give you the answers with a couple of mouse clicks. You can even convert cooking units from US measurements to UK measurements and vice versa. To start converting units, click here: . . . keep reading
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Burn The Fat Recipe: Mexican Pepper & Potato Scramble
By Tom Venuto
Mucho Delicious! The Mexican Potato & Pepper Scramble is one of my all time favorite breakfasts. Not only is it delicious, it's so filling, you will walk away from the table feeling satisfied on a remarkably small amount of calories. The trick is in changing the "caloric density ratio" of the ingredients... one of my Burn The Fat secrets! Enjoy it hot and spicy or mild with one easy ingredient switch. . . . keep reading
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Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along
By Tom Venuto
A study published in a recent issue of the journal Obesity, has revealed that thin people eat very differently than heavy people at all-you-can-eat buffets. Food researcher Brian Wansink and his team from Cornell observed diners at 11 different Chinese buffet restaurants across the US. They discovered that overweight people did 4 specific things at buffet restaurants that thin people. What are these "thin-person" eating behaviors? Read on to find out... . . . keep reading
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The "How Many Calories Should I Eat" Cheat Sheet
By Tom Venuto
If there's one number you should keep track of in your nutrition, it's calories. However, calorie calculator equations can get confusing sometimes and questions flood in every day about how to use them. The solution to calorie confusion is here: For all the shortcuts, use our "How Many Calories To Eat Cheat Sheet!"... . . . keep reading
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The Most Effective Motivational Force: How To Stick With Any Diet or Nutrition Program
By Tom Venuto
Do you easily stick with your nutrition plan or do you give in to unplanned cheating and frequent excesses? Do you have near-perfect gym attendance or do you often skip workouts? When you do workout, are your sessions a 10 out of 10, or do you have a lot of 6's and 7's (or lower)? What would happen to your results -- the increased amount of fat you would burn, the muscle you would build, the strength you would gain - if you finally mastered this whole "fitness motivation" thing and finally STUCK WITH YOUR PROGRAM without falling off the wagon again? . . . keep reading
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| Here's what people are saying about Burn The Fat and the Inner Circle...
"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"
Paul Crane, UltimateFatBurner.com
"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."
Steve Wiebusch
The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "
Rikki Fougere
"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek
"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile
To see more testimonials from Inner Circle Members Click Here!
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July 2009
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