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home | Mind and Motivation
 
Mind and Motivation
Mind and Motivation: "We Become What We Think About, Most Of The Time..."

Mindset and motivation are critical aspects in forging a lean physique. Earl Nightingale said, "The strangest secret is that we become what we think about, most of the time." It all begins in the mind. Thought is the cause. Behavior is the effect. We think, and with those thoughts, we create.

In The Inner Circle Mind And Motivation department, you will find information and resources that will teach you how to set and achieve goals, help you direct your thoughts, sharpen your mental imagery, train your mind, transform your self-image and develop the mental strength needed to create the body and health of your dreams.


Nothing is Impossible: Motivational Wallpaper
By Tom Venuto
Nothing is Impossible: Motivational Wallpaper Motivation and self-faith are half the battle. What's the first step in achieving any goal you can dream of? Belief! Doing it physically is often not as hard as you think. Believing you can do it is the hardest part. Post this beautiful hi-resolution motivational wallpaper on your desktop anytime you think you can't do it. You CAN do it! This is your reminder that anything is possible... . . . keep reading
"Unstoppable Fat Loss": How To Develop The Mindset, Attitudes And Beliefs Of A Winner - A Live Audio Interview With Kyle Battis & Scott Tousignant
by Kyle Battis and Scott Tousignant
"Unstoppable Fat Loss": How To Develop The Mindset, Attitudes And Beliefs Of A Winner - A Live Audio Interview With Kyle Battis & Scott Tousignant Developing a great body takes much more than just nutrition, weight training and cardio training. There is a 4th element: Mindset. It takes a certain set of beliefs. It takes mastery of goal setting. It takes self-awareness. It takes a certain attitude that you bring to your entire life... An "unstoppable" attitude. When you learn these secrets of the "unstoppable" attitude, all doors swing wide open for you and what happens in your life can only be described as a "dream come true."... . . . keep reading
"Hypnotize Me And Make Me Thin!" (Does Hypnosis Work For Weight Loss?)
By Tom Venuto
"Hypnotize Me And Make Me Thin!" (Does Hypnosis Work For Weight Loss?) Hypnosis. It sounds so mysterious. It often conjures up images of a bearded man with piercing black eyes and a mesmerizing deep voice swinging a pendulum back and forth, chanting, "You are getting very, very sleeeeepy." Indeed there are many misconceptions about hypnosis and the only exposure to hypnosis that most people will ever have is a Las Vegas stage show. But stage hypnosis for entertainment and hypnotherapy for behavior change are completely different animals. Could "real" hypnotherapy help you with weight loss? . . . keep reading
Become Unstoppable With The Power Of Attitudes and Beliefs! (Video Article!)
by Scott Tousignant, BHK, CFC
Become Unstoppable With The Power Of Attitudes and Beliefs! (Video Article!) Positive thinking, goal setting, and various forms of visualization are excellent motivation and mindset techniques that can help drive you towards fat loss success. But if you want to develop a turbo-charged mindset that will literally make you "unstoppable", there are two other mental components that you absolutely must become aware of and then strengthen to the fullest... read and watch on video as motivator and mindset expert Scott Tousignant explains... . . . keep reading
Success Semantics ™ Part 2: Try vs. Commit
by Tom Venuto
Success Semantics ™ 
Part 2: Try vs. Commit Many people are contemplating the idea of entering a bodybuilding, figure, fitness, or "Transformation" competition. Before they even start, I can predict - with almost 100% accuracy - the ones who will fail or quit. How do I know this? Simple; they are the ones who say, "I'll try it…I might do it…I'll give it a shot...I'll train for a while, then see how I look. If I look ok, then I'll do it, but if I don't look good enough, then I'm not doing it." . . . keep reading
Success Semantics ™ Part 1: What to Choose Instead of Lose
By Tom Venuto
Success Semantics ™ 
Part 1: What to Choose Instead of Lose If you can think and speak, then you have an awesome power at your disposal - the power of words and language. Once you understand the power of semantics and your subconscious mind, then you have the ability to change your feelings at will, increase your level of personal success, and even transform your body and your health. You will also understand the truth behind the saying, "be careful what you ask for because you just might get it." In this first installment of the success semantics series, you will discover how the language that weight losers are using could be sabotaging even their very best efforts, and you will learn what you must do instead... . . . keep reading
The New Visualization Breakthrough: 'Mental Training' Tactics For Health And Fitness Success
By Tom Venuto
The New Visualization Breakthrough: 'Mental Training' 
Tactics For Health And Fitness Success Understanding the mind's role in motivation and behavior is one of the most critical elements in physical fitness success. If you struggle with changing habits and behaviors or if you can't get motivated, then even the best training and nutrition program is worthless. With these new discoveries in the science of visualization, you can make amazing breakthroughs in your health and fitness achievements, perhaps even influencing the cells, tissues and organs of your body with the power of your own mind! . . . keep reading
Keep Climbing: Motivational Wallpaper
Tom Venuto
Keep Climbing: Motivational Wallpaper Stay motivated and inspired towards constant and never ending improvement by decorating your desktop with this motivational wallpaper. The inscription reads: "Keep climbing, it's not the mountains we conquer but ourselves." This quote is attributed to Sir Edmund Hillary, the first man to summit Mount Everest. Display this wallpaper on your computer monitor to remind you to always keep climbing towards your own goals... . . . keep reading
5 Steps To End Emotional Eating - Tom Venuto's New E-Book Just Released -YOURS FREE!
by Tom Venuto
5 Steps To End Emotional Eating - Tom Venuto's New E-Book Just Released -YOURS FREE! Emotional eating is a problem. Quite simply, you're probably eating for reasons other than hunger, energy, stoking your metabolism and feeding your muscles, and it may be keeping you overweight. Fortunately, there's now help. "5 Steps to End Emotional Eating: The A.W.A.R.E. Formula" is a new e-book by Tom Venuto which reveals how to stop mindless eating, end-self sabotage and release food addictions, while still enjoying your favorite foods in a healthy, balanced way. This ebook is FREE for Inner Circle members! (non-members $20.00) . . . keep reading
The Fat Burning X-Factor (Part 2): How to Unleash The Power Of External Accountability To Break Through Fat Loss Barricades And Create The Body Of Your Dreams
by Adam Waters
The Fat Burning X-Factor (Part 2): 
How to Unleash The Power Of External Accountability To Break Through Fat Loss Barricades And Create The Body Of Your Dreams In Part 1 of this series, Adam tackled the question, "Why are some people able to radically transform their physiques in a short time period while most people make little if any progress at all?" Adam then went on to reveal the critical "X-Factor." Now in part 2, Adam reveals the powerful online tools that he used as part of his physique transformation journey. Tap into the X Factor now... . . . keep reading
"Unstoppable Fat Loss": How To Develop The Mindset, Attitudes And Beliefs Of A Winner - A Live Audio Interview With Tom Venuto & Scott Tousignant
by Tom Venuto and Scott Tousignant
"Unstoppable Fat Loss": How To Develop The Mindset, Attitudes And Beliefs Of A Winner - A Live Audio Interview With Tom Venuto & Scott Tousignant Developing a great body takes much more than just nutrition, weight training and cardio training. There is a 4th element: Mindset. It takes a certain set of beliefs. It takes mastery of goal setting. It takes self-awareness. It takes a certain attitude that you bring to your entire life... An "unstoppable" attitude. When you learn these secrets of the "unstoppable" attitude, all doors swing wide open for you and what happens in your life can only be described as a "dream come true. "... . . . keep reading
The Fat Burning X-Factor: Accountability... How To Unleash It's Power To Create The Body Of Your Dreams (Part 1)
by Adam Waters
The Fat Burning X-Factor: Accountability... 
How To Unleash It's Power To Create The Body Of Your Dreams (Part 1) Like the popular TV show 24, Adam Waters has been sharing his story hour by hour in "real-time." His physique transformation has been fascinating for all who have been watching and waiting in suspense for the outcome of each "phase." In this exclusive new Inner Circle members-only feature, Adam tackles the question, "Why are some people able to radically transform their physiques in a short time period while most people make little if any progress at all, in the same amount of time?" He then uncovers the critical "X-factor" that answers this big question... . . . keep reading
Downloadable Motivational Desktop Wallpaper - Self-Image, What's Most Important is The Way You See Yourself
by Tom Venuto
Downloadable Motivational Desktop Wallpaper - Self-Image, What's Most Important is The Way You See Yourself The Self-Image is the key to human personality and human behavior. change the self image and you change the personality and the behavior. But more than this, the self image sets the boundaries of individual accomplishment. It defines what you can and cannot do... expand the self image and you expand the area of the possible... Far more than just a beautiful and inspirational desktop wallpaper (1024 X 768 download for members-only), this is your daily reminder of one of the most powerful principles of personal change, and it's the one secret key to Physical Fitness that most people keep missing... . . . keep reading
How to Create Your Dream Body Image
by Rob Kottenbrock
How to Create Your Dream Body Image Using visualization and mental imagery can help you focus your mind like a laser beam on your dream body goals. One of the best ways to program your subconscious 'Automatic Success Mechanism' is by using Visual Psychological Triggers and Mental Imagery. Now you can use technology to create your dream body image to help you reprogram your self-image, enhance your visualization skills and keep your mind focused on your physique goals... . . . keep reading
Can You "Think Yourself Thin?"
By Tom Venuto
Can You "Think Yourself Thin?" In early 2007, during a special edition of CNN's Larry King Live, King interviewed a panel of "mind experts" who appeared in the Movie "The Secret" about how your thoughts literally turn into the events you experience, the material things you possess... AND even the health of your body. For years, "positive thinking" and goal-setting were criticized as "pollyanna" and "the law of attraction" was relegated into the category of "new age" fluff. "The Secret" although immensely popular, was greeted by many skeptics with the same response. But what if there really were some science behind it all? . . . keep reading
"How To Harness The Power Of Progressive Discipline To Create Unstoppable Momentum And See Results In Only 12 Days"
by Adam Waters
"How To Harness The Power Of Progressive Discipline To Create Unstoppable Momentum And See Results In Only 12 Days" The practice of discipline is central to transforming your physique. However, the very word "discipline" can be enough to conjure up negative feelings of deprivation, lack of freedom and perhaps even flashbacks to your school and college days. Adam reveals his 6 step plan that he used to develop 'Progressive Discipline' and how this one concept helped him get from 20.8% body fat down to less than 14% in 56 days! . . . keep reading
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 TESTIMONIALS

Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!