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home | Audio Success Stories
 

Burn The Fat Feed The Muscle Audio (MP3) Success Stories!

Welcome to the Burn the Fat Inner Circle audio success story library... prepare to be motivated and inspired! For your convenience, each interview (aka "podcast") can be downloaded in MP3 format so you can listen to them in your ipod or mp3 player, or you can play the streaming audio right here on the website.

The Competitor Mindset: Brenda's Comeback to Contest Condition (Audio)
Tom Venuto & Brenda Smith
The Competitor Mindset: Brenda's Comeback to Contest Condition (Audio) After shoulder and bicep surgery just a year ago, followed by a weight gain of 20 pounds, Breda said she found herself drowning in a self-inflicted pity part. Determined to overcome her challenges and regain her competition condition, she entered the Burn the Fat Challenge. With an approach that she says was 80% mental and accountability, she reached an astonishing 11.8% body fat and won the runner up spot. Listen in on her audio interview and discover how she did it... . . . keep reading
It's Not Easy, But It's Worth It: Bill K's Transformation Success Story
Tom Venuto & Bill Kremnitzer
It's Not Easy, But It's Worth It: Bill K's Transformation Success Story In this audio interview with Burn the Fat Challenge champion Bill Kremnitzer, you'll discover the secrets of getting motivated, what you must write down and track if you want maximum results, how to tap into the power of your mind to transform your body, the key to avoid information overload and overwhelm, and much more (37 min MP3 download or streaming audio . . . keep reading
A Heroic Transformation: Lori's Journey To Fit and Fabulous (Audio)
Tom Venuto & Lori Meyers
A Heroic Transformation: Lori's Journey To Fit and Fabulous (Audio) In this success story interview you'll learn all the nutrition and training strategies that created a Burn the Fat Challenge champion. You'll also discover the #1 most important element in making a dramatic change in your body (it's not what most people think), and you'll hear about how to overcome adversity and become a resilient person and a winner (39 min, MP3 download or streaming audio) . . . keep reading
Mental Toughness and Big Goals Drive 25 Pound Fat Loss and a Top 10 Burn the Fat Challenge Finish
By Kyle Battis and Shawn Buffington
Mental Toughness and Big Goals Drive 25 Pound Fat Loss and a Top 10 Burn the Fat Challenge Finish Shawn was always the type of person who cared about his health and his level of fitness, but after a series of personal setbacks, he found himself at an all-time low, physically and mentally. Entering the Burn the Fat challenge was instrumental in helping him reclaim his body and his life. Learn how he cut 25 pounds of body fat and won a top 10 challenge placing in this new audio success story interview . . . keep reading
Amy Turns Over a New Leaf: A Transformation Champion's Top Tips For Nutrition, Training and Motivation
Tom Venuto & Amy Leaf
Amy Turns Over a New Leaf: A Transformation Champion's Top Tips For Nutrition, Training and Motivation In this audio interview, you'll meet Amy Leaf - overall women's champion in the Season 9 Burn the Fat Challenge. In this member's only exclusive, you'll hear Amy's contest-winning strategies for nutrition, training and motivation that helped her drop from 180 pounds to 148 pounds while slashing her body fat from 44% to 28%, despite all the crazy stresses of being a new mom... . . . keep reading
How a Simple Declaration of 'Enough is Enough' Led to a Record-Breaking Weight loss (MP3 Audio Interview)
by David Zarzecki and Kyle Battis
How a Simple Declaration of 'Enough is Enough' Led to a Record-Breaking Weight loss (MP3 Audio Interview) David Zarzecki was the runner up in the season 9 Burn the Fat Challenge. He melted off an incredible 72 pounds in 3 1/2 months, and dropped a total of 214 pounds since he began his journey. He did it by applying what he learned in the Burn the Fat, Feed the Muscle book, combined with a whole lot of indoor rowing for cardio. He now has 10 million meters under his belt. Inner Circle site manager Kyle Battis caught up with David a few weeks after the challenge and recorded an inspiring interview which you can listen to now in streaming audio or download the mp3 . . . keep reading
Audrey Eickwort's Not a Bummer Summer: How A Lifelong Yo-Yo Dieter Transformed Her Body In 98 Days and Won the Burn the Fat Challenge!
Tom Venuto & Audrey Eickwort
Audrey Eickwort's Not a Bummer Summer: How A Lifelong Yo-Yo Dieter Transformed Her Body In 98 Days and Won the Burn the Fat Challenge! Listen to this one hour audio interview (MP3 download or streaming audio) and find out how Audrey Eickwort transformed her body in 98 days and won the 2011 Summer Burn the Fat Challenge. You'll discover her nutrition, training, psychology and social support strategies that enabled her to drop 33 pounds of fat, decrease her body fat by 18.1%, gain 7 pounds of muscle and decrease her waist by 7 inches... the healthy, natural way!... . . . keep reading
Love Your Body, Transform Your Life: (Audio MP3 Interview)
Kyle Battis & Dawn Williams
Love Your Body, Transform Your Life: (Audio MP3 Interview) In this members-only audio interview, Dawn Williams shares how she lost 200 pounds despite a difficult upbringing and many emotional ups and downs. A busy mother of 3 and full-time mechanical engineer, Dawn struggled with her weight her entire life, until finally, after age 40, she achieved the success and peace of mind she always wanted. Listen, be inspired and learn fat loss tips from someone who has been through it all and come out a real winner... (MP3 download or streaming audio 30 min) . . . keep reading
Stay At Home Mom of Three Wins Inaugural Love Your Body Challenge (Audio MP3 Interview)
Kyle Battis & Selina Hoit
Stay At Home Mom of Three Wins Inaugural Love Your Body Challenge (Audio MP3 Interview) Meet Selina - winner of the first Burn the Fat "Love Your Body" challenge! In this audio, Selina shares how she burned 12 pounds of fat and gained 4 pounds of muscle, even after trying everything before - from Weight Watchers to the (weird and wacky) HCG diet! Listen now and get inspired for your next challenge, whatever that may be! (MP3 download or streaming audio 30 min) . . . keep reading
"It's Possible!" - How One Man Defied His Doctors, Beat The Odds And Lost 135 Pounds (Audio MP3 Interview)
Kyle Battis & Lee Lauridsen
"It's Possible!" - How One Man Defied His Doctors, Beat The Odds And Lost 135 Pounds (Audio MP3 Interview) When Lee tipped the scales at 305 pounds, he knew he had to do something, but his doctors weren't much help... in fact, they didn't even believe it was even possible to go from "morbidly obese" and on meds to completely healthy again. He decided to prove them wrong. Lee burned off over 100 pounds, and he's done it safely and intelligently in a remarkably short period of time. On top of that he placed in the top 10 in the Burn the Fat challenge! Learn how he did "the impossible" in this inspiring success interview (MP3 download or streaming audio 30 min) . . . keep reading
How Javier Achieved 4.7% Body Fat and Won The Burn the Fat Challenge (Audio interview)
By Tom Venuto and Javier Garcia
How Javier Achieved 4.7% Body Fat and Won The Burn the Fat Challenge (Audio interview) Meet Javier Garcia - the overall winner of the Burn the Fat 49 Day Challenge, Season 7. In this exclusive members-only audio interview, discover how the reigning champ achieved an amazing, ripped 4.7% body fat, gained muscle at the same time while dramatically improving his health and fitness level. Hear about his daily meal plan, favorite recipes and advanced carb cycling secrets... (MP3 download or streaming audio) . . . keep reading
Body Transformation Secrets of "The Most Ripped Woman"
By Stef O'Donnell and Patty Peshek
Body Transformation Secrets of "The Most Ripped Woman" Here's a woman who is no stranger to fitness... She has entered 5 Burn the Fat challenges, putting her in an already elite (5X)group, but this past year, she elevated her achievements to a whole new level when she took her already fit physique from good to great, winning the Most Ripped Female Award in the Burn the Fat Challenge. Discover how this 50-years-young champion went from good to great in this first-of-its-kind audio interview, with a special guest interviewer... . . . keep reading
How Paul Brown Lost 65 Pounds in 98 Days (Audio Interview)
By John Sifferman and Paul Brown
How Paul Brown Lost 65 Pounds in 98 Days (Audio Interview) In this audio interview, you'll meet the man who set a new record for the most total weight lost during any Burn The Fat Challenge, Paul Brown from Australia! Paul's hard work secured him a third place finish in the men's division of the summer challenge. Paul worked hard in those 98 days and it all paid off - he burned off an incredible 65 pounds! Learn how he did it in this exclusive Inner Circle members-only audio interview (MP3 download or streaming audio) . . . keep reading
Going All In: How Nikki Burned Over 16% Body Fat in 98 Days (Audio Interview)
By John Sifferman and Nikki Tuazon-Hodges
Going All In: How Nikki Burned Over 16% Body Fat in 98 Days (Audio Interview) Meet Burn the Fat Summer Challenge TOP FINALIST: Nikki Tuazon-Hodges! Nikki made an incredible 98-day body transformation in the Burn the Fat summer challenge, placing her in one of the top 3 spots in the women's division. Nikki went "all in" during the challenge and lost a total of 37 pounds of fat and even gained four pounds of lean muscle! Learn how she did it in this Inner Circle exclusive interview (MP3 download or streaming audio) . . . keep reading
L.J. Walker Success Story (Audio Interview)
By Marc David and L.J. Walker
L.J. Walker Success Story  (Audio Interview) Meet Burn the Fat Summer Challenge TOP TEN FINALIST: L.J. Walker! At age 51 L.J. set the goal to get in the best shape of his life in only 98 days. Hitting the Top Ten finalists, L.J. lost 22 pounds of fat and dropped to a VERY lean 5.9% body fat. Learn how L.J. overcame nagging injuries, a 14 hour per day work schedule, and a busy family life, and still came out on top. Learn how he did it in this Inner Circle exclusive interview (MP3 download or streaming audio) . . . keep reading
Never Give Up! How Tom Laverick Lost 39 Pounds of Fat in 49 Days (Audio Interview)
By John Sifferman and Tom Laverick
Never Give Up! How Tom Laverick Lost 39 Pounds of Fat in 49 Days (Audio Interview) Meet Burn the Fat Holiday Challenge TOP FINALIST: Tom Laverick! Tom made an extraordinary 49-day body transformation, landing him in one of the top 3 spots in the men's contest, but ironically, he says he almost gave up, barely out of the starting gates! Despite being a busy 42-year guy who works two jobs and is also a student, he kept after it, ending the challenge 27 pounds lighter and with 39 pounds less body fat, when you calculate the incredible body composition change! Learn how he did it in this Inner Circle exclusive interview (MP3 download or streaming audio) . . . keep reading
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Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."

Dawn Williams
love your body challenge finalist
lost 200 lbs


"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

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