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home | Success Stories
 
Success Stories
Burn The Fat Feed The Muscle Success Stories!

Success Stories can be very inspiring and we are proud to share the Success Stories of people who have adopted the "Burn The Fat Feed The Muscle" way of life!

I have heard hundreds of people share their incredible accomplishments, inspiring stories, their transformation experiences, and its time that you heard them too.

The people we feature here have accomplished amazing things and they deserve this recognition for their efforts.

If you are looking for inspiration or evidence that amazing changes are possible then you need to closely examine each of these success stories and I promise that you will find what you are looking for.

To share your Success Story Click Here

Fat Loss Lessons From A Kansas "Farm Boy": How He Dropped From 304 lbs to 197 lbs In 10 Months - A Burn The Fat Success Story (56 Min)
Don Dolechek with Kyle Battis
Fat Loss Lessons From A Kansas "Farm Boy": How He Dropped From 304 lbs to 197 lbs In 10 Months - A Burn The Fat Success Story (56 Min) In this Success Story Don shares his experience in losing 114 pounds of fat and how it was an 'emotional rollercoaster' ride. Don shares how a back injury led him to a sedentary job and and a large weight gain and how one day, his life turned around. You'll hear Don reveal the "E-Word" that kept him fat and how he finally broke the cycle and changed his body for good. Don shares a lot of great fat loss success tips in this audio interview - you don't want to miss this one! (MP3 download or streaming audio) . . . keep reading
Extraordinary Effort = Extraordinary Results: How Hannah Mauck Won The Burn The Fat Holiday Challenge
Tom venuto with Hannah Mauck
Extraordinary Effort = Extraordinary Results: How Hannah Mauck Won The Burn The Fat Holiday Challenge Hannah Mauck shed 12 pounds and a 6% body fat in just 50 days, winning her the title of the overall women's champion in the 1st annual Burn The Fat challenge. You can't help being impressed when you look at her before and after pictures, but when you realize Hannah is a mom of three children age 5 and under and she achieved these results through the holidays, her achievement takes on an "other-worldly" dimension. Listen to this audio interview to learn how she did it! (streaming audio or MP3 download, 30 min) . . . keep reading
Secrets of a Winning Body Composition Transformation: An Interview With Josh Ketter, 2009 Burn The Fat Holiday Challenge Champ
By Tom Venuto with Josh Ketter
Secrets of a Winning Body Composition Transformation: An Interview With Josh Ketter, 2009 Burn The Fat Holiday Challenge Champ How did Josh Ketter achieve the "Holy Grail" of body composition transformation - losing fat and gaining muscle at the same time - despite obstacles, injuries and a 12-14 hour workday? In this Interview, you'll hear Josh's quick meal planning secrets plus the creative workouts that allowed him to chisel out his muscle definition and add slabs of new muscle mass despite his insanely busy schedule and the temptations of the holidays. Click Here to listen... (MP3 download or streaming audio 46:43 min) . . . keep reading
Burn The Fat 2009 Holiday Challenge Female Finalists (Page 2)
By Tom Venuto & The Burn The Fat Team
Burn The Fat 2009 Holiday Challenge Female Finalists (Page 2) Here are more of our top top female finishers in the 2009 Burn the Fat 50-day Holiday challenge. Their incredible 7-week transformations are amazing. Below each finalist's set of before and after photos you'll see a link to their 50-day journals. Stop by and congratulate our champions, and while youre there, you're sure to be so inspired that you may find yourself rushing off to the gym in a euphoric state of motivation! . . . keep reading
Burn The Fat 2009 Holiday Challenge Female Finalists
By Tom Venuto & The Burn The Fat Team
Burn The Fat 2009 Holiday Challenge Female Finalists What an amazing group of women! We wish we could give a first place award to all our finalists. In fact, everyone who completed this challenge deserves to be called a winner! Although there can only be one overall champion, we want to acknowledge and congratulate all our top finishers and reward them for their achievements during the Burn The Fat 50-day holiday challenge. Click here to see our champion's amazing body transformation results and photos! . . . keep reading
Burn The Fat 2009 Holiday Challenge Male Finalists, Continued (Page 2)
By Tom venuto & The Burn The Fat Team
Burn The Fat 2009 Holiday Challenge Male Finalists, Continued (Page 2) Here are the rest of our men's Burn The Fat 50-day Holiday challenge finalists. Below each set of finalist's photos, you'll see a link to their 50-day holiday challenge journal. Be sure to drop by to congratulate them. While you're looking at their journals, you may pick up some great tips you can use in your own next transformation, and be sure to check out the essays - they counted for a full 1/3 of their total score in this contest. . . . keep reading
Burn The Fat 2009 Holiday Challenge SURPRISE WINNERS!
By Tom Venuto & the Burn The Fat Team
Burn The Fat 2009 Holiday Challenge SURPRISE WINNERS! The Burn the Fat 50-Day Holiday Challenge has concluded and the winners have been chosen, announced and congratulated. However, we are not quite finished. We promised at the end of the 50 days that there would be some unannounced surprises, and true to our word, we are proud to announce our MYSTERY WINNERS in surprise categories that were not included when the contest launched in November! . . . keep reading
From 'Tired' To 'Terrific' - A Burn The Fat Success Story with Eka Ukaobasi
By Eka Ukaobasi with Kyle Battis
From 'Tired' To 'Terrific' - A Burn The Fat Success Story with Eka Ukaobasi In this amazing Success Story interview with Eka Ukaobasi, you'll hear about the triggering event that sparked this 40 year old engineer and mother of three to drop from over 40% fat to 15% fat and win a Medal in her first figure competition... Learn how Eka got super-lean and fit after three kids, how she stuck with her plan despite all the naysayers, and follow her on the road that led her to 'Burn The Fat', all the way to fitness magazine success story and competitive figure champion! (MP3 download or streaming audio) . . . keep reading
Burn The Fat Success Story: Priorities, Persistence, Progress How Brian Nordberg Lost 122 pounds of fat and gained a new lifestyle (MP3 and Streaming Audio - 60 min)
Tom Venuto and Brian Nordberg
Burn The Fat Success Story: Priorities, Persistence, Progress
How Brian Nordberg Lost 122 
pounds of fat and gained a new lifestyle
 (MP3 and Streaming Audio - 60 min) Brian was a regular guy with a sedentary job with a busy family life, a wife, and two kids to boot. He had blown up to 296 pounds and then a realization about his family sparked an amazing transformation. In this special follow-up Success Story interview, Tom Venuto grills Brian on his amazing journey from 296 pounds at 45% body fat to 174 pounds and 6.8% body fat! You'll hear how Brian 'ran out of fat' and then switched gears to a muscle building program and completely transformed his physique... to hear that and much more Click Here!... . . . keep reading
A Super Mom's Secret to 80 Pounds of Fat loss And A Happy, Healthy Family Life
By Judy Neger with Kyle Battis
A Super Mom's Secret to 80 Pounds of Fat loss And A Happy, Healthy Family Life How does a busy mother of two, who struggled with excess weight and emotional eating for years, shed almost 80 pounds and drop 5 dress sizes, while developing a great relationship with food and getting her whole family involved in a healthy lifestyle at the same time? Answer: She's a super mom with a super attitude and a super philosophy on health and fitness. Learn how she made this fantastic transformation in this Burn The Fat Inner Circle Success Story Audio (MP3 download or streaming audio) . . . keep reading
Burn The Fat Success Story - Maria Rippo's Journey To A Lean Body And A Healthy Family Life (MP3 and Streaming Audio - 42 min)
By Maria Rippo with Kyle Battis
Burn The Fat Success Story - Maria Rippo's Journey To A Lean Body And A Healthy Family Life (MP3 and Streaming Audio - 42 min) Around the age of 19 Maria realized she could no longer eat anything she wanted and she became inspired to transform her body. After getting married and deciding to start a family Maria started to focus on "eating clean" throughout her pregnancy and that sparked her journey to a lean and healthy lifestyle. Her brother turned her onto "Burn The Fat, Feed The Muscle" and she added cardio and strength training to her life and got in the best shape of her life. You'll also hear how Maria overcame the adversity of a back injury that threatened to stop her progress. To listen to this interview Click Here! (MP3 download or streaming audio) . . . keep reading
Burn The Fat Success Story: "Super Fit Mom" Bonnie Van Niekerk Reveals Motivation Tips That Helped Her Lose 51 Pounds - (MP3 and Streaming Audio - 24 min)
Kyle Battis and Bonnie Van Niekerk
Burn The Fat Success Story: "Super Fit Mom" Bonnie Van Niekerk Reveals Motivation Tips That Helped Her Lose 51 Pounds - (MP3 and Streaming Audio - 24 min) Bonnie's journey from 187 lbs to 136 lbs and her 12% drop in body fat. The 'triggering incident' that sparked the decision to change for Bonnie. How Bonnie bounced back from post-pregnancy weight gain three times and kept the fat off. Advice on 'Mommy Mindset Success Tips' and how Bonnie stays lean AND is a great mother to her children. How Bonnie approached nutrition during her fat loss phase and how she approaches it now. The importance of a 'social support system' - how her family deals with 'Mommy going to the gym. . . . keep reading
Burn The Fat Success Story: "Brian's Three Fat Loss Gadgets And His 100 Pound Fat Loss Lessons: (MP3 and Streaming Audio - 41 min)
Kyle Battis and Brian Nordberg
Burn The Fat Success Story: "Brian's Three Fat Loss Gadgets And His 100 Pound Fat Loss Lessons: (MP3 and Streaming Audio - 41 min) The 'Three Fat Loss Gadgets' Brian used help him stay in a constant fat loss "Feedback Loop"... Learn what sparked Brian's 100 pound fat loss journey and the sensible approach that he took to kick-start the process... The 'decision-point' he faced where he could either backslide and re-gain the weight 'OR' keep the progress going and breakthrough to greater results. The 'mindset shift' Brian experienced after reading Tom's book. How Brian used 'numbers' and small improvements to stay motivated and constantly improve his daily personal bests. Finally, the triple-whammy workout Brian is currently using to keep his fat loss progress rolling... . . . keep reading
"Becoming a Physique Artist": Mary Kay Valenti's 100 Pound Fat Loss And Journey To Figure Competition - (MP3 and Streaming Audio - 48 min)
Tom Venuto and Mary K. Valenti
"Becoming a Physique Artist": Mary Kay Valenti's 100 Pound Fat Loss And Journey To Figure Competition - (MP3 and Streaming Audio - 48 min) In this Burn The Fat Success Story Tom Venuto interviews busy mom and figure competitor Mary K. Valenti on how she overcame her life-long weight problems and burned nearly 100 pounds of fat! Mary Kay shares some great insights on how she not only lost that weight, but how she took her progress to the next level and became figure competitor and fitness spokesperson. Mary is now on a mission to "give back" and help inspire thousands of other people to reach their fitness potential. listen on streaming audio or MP3, or download the full PDF transcript ... . . . keep reading
Burn The Fat Success Story: "CeCe's Greater Purpose" - 173 Pounds Down And 109 Miles To Go - (MP3 and Streaming Audio - 40 min)
Kyle Battis and CeCe
Burn The Fat Success Story: "CeCe's Greater Purpose" - 173 Pounds Down And 109 Miles To Go - (MP3 and Streaming Audio - 40 min) Once weighing 356 pounds, CeCe has burned 173 pounds of fat and is now in training for a 109 mile bike ride. In this new Burn The Fat Inner Circle success story interview, you'll learn the driving force that motivated CeCe to change and the belief systems that keep her going through the tough times. She'll share with you why a sensible and flexible nutrition program is so critical to your long term success, how she transformed her self image, and how she's gone from struggling for 3 minutes on the treadmill to long distance cycling for fun and charity... . . . keep reading
Burn The Fat Success Story: "How Bad Do You Want It?" Mike Ogorek's Incredible 137 Pound Journey To Leanness: Audio Version (MP3 and streaming audio - 62 min)
Mike Ogorek with Tom Venuto
Burn The Fat Success Story: "How Bad Do You Want It?" Mike Ogorek's Incredible 137 Pound Journey To Leanness: Audio Version (MP3 and streaming audio - 62 min) If you looked at Mike Ogorek today, you would never guess that he was ever overweight. You might look at his pictures and think he's one of those lucky guys who is gifted with really great genetics and was always lean. In fact, you could easily think that he is a Men's Fitness cover model, but just a few years ago Mike weighed 333 pounds. In this audio interview, you'll hear exactly what Mike did to turn his life around... . . . keep reading
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 TESTIMONIALS

Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!

 

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