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Recent Forum Posts
· Introducing myself...Dovie
· One week and feeling great!
· Hello
· Hey Everybody!
· Finally joined...
· Just like everyone else here...
· Ready for change....
· on low glycemic index diet...
· Hi all .new here, any advice would be appreciated
· hello...new here
· Hi I've just joined!!
· Newbie Affirmation: I look like Dara Torres
· Hello, I'm new here
· Hi everyone!
· Greetings...
· purposely underestimating the activity factor...
· purposely underestimating the activity factor...
· Activity factor and workouts
· Need Some Help PLEASEEE!!!!!
· Activity factor: Exercise alone or work?
· advice on activity factor and calories burned
· increase cals or change ratios or what?
· protein challenge
· am I on Track?
· Help needed
· Meal Times Question
· Strenght training -- no idea what to do
· Calculating kcal
· I don't know how to fix this
· Workout Frequency Question -
· My regiment and stats/losing weight nowBF going up
· Critique welcome
· Please critique my workout...thanks!
· tapering calories...
· diet routine...?
· What am I doing wrong?!
· Gaining LBM and losing fat, do I need to change?
· Graduating to a Split program
· please help. cant make 6 meals with low cals.
· critique program
· Backpacking
· number critiquing. too low calories?
· Going back to the beginning
· Please provide feedback I made for my gf
· Critique my program please
· Small Victories
· Discuss the Self Image Audio Here!
· Advice on goals/confirmations
· I need a new belt
· Help!
· I just ran the Glasgow Men's 10k today!
· goals and lean body mass
· still not fast, but faster!
· Strength Gain
· no results yet - but big personal achievement
· Back on track
· New Personal Best Time For Mile & A Half Run
· Help with cravings/bingeing
· I ran 10km yesterday!
· Can finally see some improvements!
· Lost 144 pounds in 2005; have to start over...
· Happy to find this section of the forum!
· First Trip on BFFM!
· -132
· travelling
· -127
· Building muscles! Ready to step it up
· -120!
· -116
· -110
· Taking a huge Risk!
· -108!
· 105!
· -96 and counting!
· Just what is
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 TESTIMONIALS

Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!