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home | News Headlines
 
News Headlines

Latest Health, Fitness, and Nutrition Headlines From Selected Blogs & News Feeds

Here you will find a collection of current News Headlines from various sources that might be of interest to you. These will help you stay on top of what is going on in the world today from the comfort of this community.

Enjoy!




Bodybuilding Secrets
Pure Natural Bodybuilding... Old-School and Hard-Core

 Bodybuilding Secrets is Back… But We Have Moved
Bodybuilding secrets is back… But… We have MOVED! I haven’t posted here or sent a newsletter in a long time, so I apologize for not keeping these posts or emails going on a regular schedule, but I have some very important news today… Bodybuilding secrets blog was not always active, at times it was completely [...]

 Thick and Wide: The Insane Back Blast!
Good bodybuilders often talk about back development in terms of two qualities: thickness and width. Thickness is the depth in the back – it’s like having slabs upon slabs of muscle stacked on top of each other in your back muscles – traps, rhomboids, teres, lats and spinal erectors… it’s like if you were helping [...]

 Who’s Not Hardcore Anymore???
My training partner had been busting my chops for months. “You’re not hardcore anymore!” This time it irked me.  I blasted right back: “What the hell are you talking about?” Just like what Churchill said, (“I like a man who grins when he fights”), I proceeded to load the bar up to 405 and deadlift [...]

 I’m Back… and Back!
I told you I’d be back… and I just did back. Here’s the current mass building back routine: Today, September 1st, 2011 marked an official beginning of a 4 month MASS building phase for me. I’m on a mad quest to get bigger than I have ever been in my life. Never mind that I’m [...]

 Stacking supplements: Does It Work?
QUESTION: Dear Tom: I’m using lipo6x for fat burning. I was wondering if I can stack lipo6x with size-on precontest formula and nitrix and creatine and triblus? Would the combination work better than each one individually? Any advice? ANSWER: Advice? yes, be sure to flush twice so there arent any floaters left behind. Best regards, [...]

 Steroids and Kidney Damage?
The New York Times recently ran a feature titled, “Bodybuilders See Kidney Damage With Steroids.” These stories surface in magazines and newspapers on a regular basis, and many people in the hardcore bodybuilding community are quick to dismiss them as “uninformed, anti-steroid propaganda.” This one however, raised some eyebrows because it not only described the [...]

 The Armageddon Workout – Total Leg Destruction
This weekend’s box office blockbuster, 2012, had me thinking about the workouts that Richie, my “psycho” trainer, has been putting me through lately. If you think all the stuff blowing up, flooding out, crashing down and burning to the ground in that movie was “total destruction,” you should see these workouts… By the way, for [...]

 Is Bodybuilding a Dysfunctional Vanity Sport?
Those on the extreme side of the form versus function debate claim that bodybuilding is “a completely dysfunctional sport of pure vanity.” I was recently a guest on the Fitcast show for the 3rd time and hosts Kevin Larrabee and Leigh Peele brought me on to talk about natural bodybuilding, dispel bodybuilding myths and explain [...]

 Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus
Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without steroids? How do you overcome the pain barrier, break through perceived genetic limitations and push yourself into “the beyond” without drugs? You’ll find out in this second episode of the Bodybuilding Secrets Podcast featuring natural [...]

 Bodybuilding Secrets Podcast #1 Pete Siegel
Bodybuilding Secrets Podcast Episode #1: Turning Mind Power Into Extreme Muscle And Power! Amazing Podcast With Peter C. Siegel, R.H., the world’s #1 sports and peak performance hypnotherapist. Author of Think And Grow BIG and Steppin’ Up to Mega Muscle and Power Prepare to get insanely motivated, deeply educated, and compelled to seriously triumph in [...]





DIET - Blog
Blog

 DETAIL INFORMATION ABOUT P90X FITNESS PROGRAM
Philip Williamson [...]

 Learn More From The Fitness Expert
Philip Williamson [...]

 One Can Get Better Result By Hiring Own Personal Trainer
Philip Williamson [...]

 Importance Of Diet
Philip Williamson [...]




Obesity / Weight Loss / Fitness News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

 Targeting added sugars to improve Americans' health
Now that health advocates' campaigns against trans-fats have largely succeeded in sidelining the use of the additive, they're taking aim at sugar for its potential contributions to Americans' health...

 Soda tax is 'the best option' for reducing childhood obesity
A new study compares the impact three recommended federal policies will have on childhood obesity over 20 years. A 1¢ tax on sugary drinks is the researchers' preferred option.

 Is junk food making us lose appetite for balanced diet?
A diet of junk food not only makes rats fat, but also reduces their appetite for novel foods, a preference that normally drives them to seek a balanced diet, reports a study published in the...

 Tackling obesity via education and dog-friendly neighborhoods
A study from the University of Liverpool has recommended investing in dog owner education and facilities as a strategy to target physical inactivity and problems such as obesity in both people and...

 Cardiovascular risk factors in Saxony-Anhalt, Germany
A lack of education, an unhealthy diet, and unemployment go straight to the heart - quite literally, because all three range among the risks that cause ischemic heart disease or contribute to its...

 Diabetes study finds hidden 'obesity' genes
People who are obese and have type 2 diabetes are often told that overeating and a sedentary lifestyle are the main causes of their condition.

 Eating less made easier with fiber-based satiety ingredient
Scientists from the University of Liverpool have demonstrated the effectiveness of a fibre-based dietary ingredient that makes people feel less hungry and consume less food.

 Endocrinologist worked with genetics of lipodystrophy experts in Cambridge to solve a mysterious case of diabetes from the past
A Sydney endocrinologist worked with genetics of lipodystrophy experts in Cambridge to solve a mysterious case of diabetes from the past.

 Weight loss following bariatric surgery leads to improved brain function, could reduce risk of Alzheimer's in obese people
Weight loss surgery can curb alterations in brain activity associated with obesity and improve cognitive function involved in planning, strategizing and organizing, according to a new study published...

 Adolescent weight gain/obesity can be a result of prenatal alcohol exposure
Fetal Alcohol Spectrum Disorders (FASD) refer to a range of disabilities, and include individuals with neurocognitive impairments as well as growth irregularities ranging from deficient to normal.




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• Do You Use Heart Rate Monitors - Which One and Why?
• Getting out of your comfort zone (AUDIO COACHING )
• New Hampshire Hikes!!!
• Wanted: Accountability Partner (and willing to do same)
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• Phil's Journal - a record of progress as well as accountability
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 Challenge Forums
• Catch Me If You Can (Tom V's Million step / Mt Everest Challenge Journal)
• What gets measured, gets done. Sherry's summer fun journal!
• You pick 'em up, O Lord, I'll put 'em down (Mickie's Million step/Mt Everest Challenge Journal)
• Stepping Makes Me Happy :)
• Anthony's A-hiking we will go 2014 Summer Steps Challenge
• Summer 1000K steps and more
• Dianne's Million Step Challenge For 2014!
• In For A Million-To Reach a New Goal
• Time to Put it All Together
• Josh's Million Step and Mt. Everest Summer Challenges Journal
• Piero's Million step & Everest Challenge (Chasing Tom, if I can...again injured...LOL!)
• MINI-CHALLENGES (weekly) - Summer 2014 Million Step Challenge
• My Answer To THE ICE BUCKET CHALLENGE (for charity)
• LEADERBOARD THREAD - Summer 2014 Million step challenge - updated (approx) 3X week
• BURN THE FAT CHAT - Random discussion thread - 2014 million step challenge
• Christina's 4,000 Foot Summer
 TESTIMONIALS

Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."

Dawn Williams
love your body challenge finalist
lost 200 lbs


"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!