Latest Health, Fitness, and Nutrition Headlines From Selected Blogs & News Feeds
Here you will find a collection of current News Headlines from various sources that might be of interest to you. These will help you stay on top of what is going on in the world today from the comfort of this community.
Pure Natural Bodybuilding... Old-School and Hard-Core
Bodybuilding secrets is back… But… We have MOVED! I haven’t posted here or sent a newsletter in a long time, so I apologize for not keeping these posts or emails going on a regular schedule, but I have some very important news today… Bodybuilding secrets blog was not always active, at times it was completely [...]
Good bodybuilders often talk about back development in terms of two qualities: thickness and width. Thickness is the depth in the back – it’s like having slabs upon slabs of muscle stacked on top of each other in your back muscles – traps, rhomboids, teres, lats and spinal erectors… it’s like if you were helping [...]
My training partner had been busting my chops for months. “You’re not hardcore anymore!” This time it irked me. I blasted right back: “What the hell are you talking about?” Just like what Churchill said, (“I like a man who grins when he fights”), I proceeded to load the bar up to 405 and deadlift [...]
I told you I’d be back… and I just did back. Here’s the current mass building back routine: Today, September 1st, 2011 marked an official beginning of a 4 month MASS building phase for me. I’m on a mad quest to get bigger than I have ever been in my life. Never mind that I’m [...]
QUESTION: Dear Tom: I’m using lipo6x for fat burning. I was wondering if I can stack lipo6x with size-on precontest formula and nitrix and creatine and triblus? Would the combination work better than each one individually? Any advice? ANSWER: Advice? yes, be sure to flush twice so there arent any floaters left behind. Best regards, [...]
The New York Times recently ran a feature titled, “Bodybuilders See Kidney Damage With Steroids.” These stories surface in magazines and newspapers on a regular basis, and many people in the hardcore bodybuilding community are quick to dismiss them as “uninformed, anti-steroid propaganda.” This one however, raised some eyebrows because it not only described the [...]
This weekend’s box office blockbuster, 2012, had me thinking about the workouts that Richie, my “psycho” trainer, has been putting me through lately. If you think all the stuff blowing up, flooding out, crashing down and burning to the ground in that movie was “total destruction,” you should see these workouts… By the way, for [...]
Those on the extreme side of the form versus function debate claim that bodybuilding is “a completely dysfunctional sport of pure vanity.” I was recently a guest on the Fitcast show for the 3rd time and hosts Kevin Larrabee and Leigh Peele brought me on to talk about natural bodybuilding, dispel bodybuilding myths and explain [...]
Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without steroids? How do you overcome the pain barrier, break through perceived genetic limitations and push yourself into “the beyond” without drugs? You’ll find out in this second episode of the Bodybuilding Secrets Podcast featuring natural [...]
Bodybuilding Secrets Podcast Episode #1: Turning Mind Power Into Extreme Muscle And Power! Amazing Podcast With Peter C. Siegel, R.H., the world’s #1 sports and peak performance hypnotherapist. Author of Think And Grow BIG and Steppin’ Up to Mega Muscle and Power Prepare to get insanely motivated, deeply educated, and compelled to seriously triumph in [...]
Philip Williamson [...]
Philip Williamson [...]
Latest Health News and Medical News posted throughout the day, every day.
Two recent genetic studies expand the list of genes involved with body fat and body mass index, and their connection to major Western health problems: heart disease, high blood pressure and diabetes.
A recent analysis conducted by investigators from the Slone Epidemiology Center at Boston University has found that frequent experiences of racism were associated with a higher risk of obesity among African American women.
Telling adolescents to get enough sleep can sometimes be a tall order, but a new study in The Journal of Pediatrics reminds us just how important a good night's sleep can be. It suggests obese youths who do not get adequate sleep may increase their risk for developing diabetes, heart disease and stroke.
Researchers at NYU Langone Medical Center have found that blocking the action of a key signaling molecule in the immune system known as Netrin-1 stalls chronic inflammation and insulin resistance tied to obesity and often derived from fatty diets.
Obesity rates in Canada tripled between 1985 and 2011, from 6% to 18%, with significant increases in the very obese categories; it is projected that approximately 21% of Canadian adults will be obese by 2019, according to an article published in CMAJ Open.
Children with attention deficit hyperactivity disorder (ADHD) are more likely to become obese and sedentary teenagers, according to new research.Previous studies have suggested a link between ADHD and obesity, but whether one leads to the other is unclear. One way to better understand the link is to follow children through to adolescence.
A comprehensive new study of global food supplies confirms and thoroughly documents for the first time what experts have long suspected: over the last five decades, human diets around the world have grown ever more similar - by a global average of 36 percent - and the trend shows no signs of slowing, with major consequences for human nutrition and global food security.
The opening or expansion of a casino in a community is associated with increased family income, decreased poverty rates and a decreased risk of childhood overweight or obesity, according to a study in JAMA. Obesity disproportionately affects children with low economic resources at the family and community levels.
Excessive weight gain during pregnancy increases the risk of suffering illnesses such as hypertension and gestational diabetes, or of having a premature birth or a birth by Caesarean; furthermore, it also has negative effects on the newly-born and increases the risk of infants being overweight by 30%.
An essential weapon in the body's fight against infection has come into sharper view. Researchers at Princeton University have discovered the 3D structure of an enzyme that cuts to ribbons the genetic material of viruses and helps defend against bacteria.
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