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home | News Headlines
 

Latest Health, Fitness, and Nutrition Headlines From Selected Blogs & News Feeds

Here you will find a collection of current News Headlines from various sources that might be of interest to you. These will help you stay on top of what is going on in the world today from the comfort of this community.

Enjoy!




Bodybuilding Secrets
Pure Natural Bodybuilding... Old-School and Hard-Core

 Bodybuilding Secrets is Back… But We Have Moved
Bodybuilding secrets is back… But… We have MOVED! I haven’t posted here or sent a newsletter in a long time, so I apologize for not keeping these posts or emails going on a regular schedule, but I have some very important news today… Bodybuilding secrets blog was not always active, at times it was completely [...]

 Thick and Wide: The Insane Back Blast!
Good bodybuilders often talk about back development in terms of two qualities: thickness and width. Thickness is the depth in the back – it’s like having slabs upon slabs of muscle stacked on top of each other in your back muscles – traps, rhomboids, teres, lats and spinal erectors… it’s like if you were helping [...]

 Who’s Not Hardcore Anymore???
My training partner had been busting my chops for months. “You’re not hardcore anymore!” This time it irked me.  I blasted right back: “What the hell are you talking about?” Just like what Churchill said, (“I like a man who grins when he fights”), I proceeded to load the bar up to 405 and deadlift [...]

 I’m Back… and Back!
I told you I’d be back… and I just did back. Here’s the current mass building back routine: Today, September 1st, 2011 marked an official beginning of a 4 month MASS building phase for me. I’m on a mad quest to get bigger than I have ever been in my life. Never mind that I’m [...]

 Stacking supplements: Does It Work?
QUESTION: Dear Tom: I’m using lipo6x for fat burning. I was wondering if I can stack lipo6x with size-on precontest formula and nitrix and creatine and triblus? Would the combination work better than each one individually? Any advice? ANSWER: Advice? yes, be sure to flush twice so there arent any floaters left behind. Best regards, [...]

 Steroids and Kidney Damage?
The New York Times recently ran a feature titled, “Bodybuilders See Kidney Damage With Steroids.” These stories surface in magazines and newspapers on a regular basis, and many people in the hardcore bodybuilding community are quick to dismiss them as “uninformed, anti-steroid propaganda.” This one however, raised some eyebrows because it not only described the [...]

 The Armageddon Workout – Total Leg Destruction
This weekend’s box office blockbuster, 2012, had me thinking about the workouts that Richie, my “psycho” trainer, has been putting me through lately. If you think all the stuff blowing up, flooding out, crashing down and burning to the ground in that movie was “total destruction,” you should see these workouts… By the way, for [...]

 Is Bodybuilding a Dysfunctional Vanity Sport?
Those on the extreme side of the form versus function debate claim that bodybuilding is “a completely dysfunctional sport of pure vanity.” I was recently a guest on the Fitcast show for the 3rd time and hosts Kevin Larrabee and Leigh Peele brought me on to talk about natural bodybuilding, dispel bodybuilding myths and explain [...]

 Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus
Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without steroids? How do you overcome the pain barrier, break through perceived genetic limitations and push yourself into “the beyond” without drugs? You’ll find out in this second episode of the Bodybuilding Secrets Podcast featuring natural [...]

 Bodybuilding Secrets Podcast #1 Pete Siegel
Bodybuilding Secrets Podcast Episode #1: Turning Mind Power Into Extreme Muscle And Power! Amazing Podcast With Peter C. Siegel, R.H., the world’s #1 sports and peak performance hypnotherapist. Author of Think And Grow BIG and Steppin’ Up to Mega Muscle and Power Prepare to get insanely motivated, deeply educated, and compelled to seriously triumph in [...]





DIET - Blog
Blog

 DETAIL INFORMATION ABOUT P90X FITNESS PROGRAM
Philip Williamson [...]

 Learn More From The Fitness Expert
Philip Williamson [...]

 One Can Get Better Result By Hiring Own Personal Trainer
Philip Williamson [...]

 Importance Of Diet
Philip Williamson [...]




Obesity / Weight Loss / Fitness News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

 Clinical studies show 'CHORI-bar' results in broad scale health improvements
A fruit-based micronutrient and fiber-dense supplement bar (the "CHORI-bar") conceived by Drs. Bruce Ames and Mark K.

 How do race and ethnicity influence childhood obesity?
We take a brief look at why childhood obesity is more prevalent among certain racial and ethnic groups, and what action might be taken to address this disparity.

 Labels on the front of food packaging can enable healthier choices, new research finds
In a new study published in the British Journal of Nutrition, a team of researchers led by the University of Surrey, has found that front of package nutrition labels can enable consumers to make...

 'Sugar and carbs are the obesity culprits, not lack of exercise'
While exercise is good for health, including reducing heart and cancer risks, it does little to counter obesity, say experts, who emphasize dietary choice is the important factor.

 Overnight fasting may reduce breast cancer risk in women
A decrease in the amount of time spent eating and an increase in overnight fasting reduces glucose levels and may reduce the risk of breast cancer among women, report University of California, San...

 Shared risk factors lead to diabetes, heart disease and cancer, says major AACR symposium
In a major symposium at the American Association for Cancer Research (AACR) Annual Meeting 2015, University of Colorado Cancer Center investigator Tim Byers, MD, MPH, describes research showing the...

 Social motivation for exercise proven with trial Facebook app
A collaborative approach between health scientists, designers and social media experts has produced a health app that actually works to get normal people to be more active.

 New research shows how to tackle obesity
One size does not fit all when it comes to tackling obesity, according to a new study by the University of Sheffield Study shows there are six different types of obese people Treating...

 NYU researchers find diabetes perceptions vary according to risk factors
Perceptions among adults at-risk may differ from those with frank diabetesRecent research published in The Diabetes Educator by Dr.

 Obesity significantly increases prostate cancer risk in African-American men, study finds
Obesity has a profoundly different effect on prostate cancer risk in African-American as compared to non-Hispanic white men.