Latest Health, Fitness, and Nutrition Headlines From Selected Blogs & News Feeds
Here you will find a collection of current News Headlines from various sources that might be of interest to you. These will help you stay on top of what is going on in the world today from the comfort of this community.
Pure Natural Bodybuilding... Old-School and Hard-Core
Bodybuilding secrets is back… But… We have MOVED! I haven’t posted here or sent a newsletter in a long time, so I apologize for not keeping these posts or emails going on a regular schedule, but I have some very important news today… Bodybuilding secrets blog was not always active, at times it was completely [...]
Good bodybuilders often talk about back development in terms of two qualities: thickness and width. Thickness is the depth in the back – it’s like having slabs upon slabs of muscle stacked on top of each other in your back muscles – traps, rhomboids, teres, lats and spinal erectors… it’s like if you were helping [...]
My training partner had been busting my chops for months. “You’re not hardcore anymore!” This time it irked me. I blasted right back: “What the hell are you talking about?” Just like what Churchill said, (“I like a man who grins when he fights”), I proceeded to load the bar up to 405 and deadlift [...]
I told you I’d be back… and I just did back. Here’s the current mass building back routine: Today, September 1st, 2011 marked an official beginning of a 4 month MASS building phase for me. I’m on a mad quest to get bigger than I have ever been in my life. Never mind that I’m [...]
QUESTION: Dear Tom: I’m using lipo6x for fat burning. I was wondering if I can stack lipo6x with size-on precontest formula and nitrix and creatine and triblus? Would the combination work better than each one individually? Any advice? ANSWER: Advice? yes, be sure to flush twice so there arent any floaters left behind. Best regards, [...]
The New York Times recently ran a feature titled, “Bodybuilders See Kidney Damage With Steroids.” These stories surface in magazines and newspapers on a regular basis, and many people in the hardcore bodybuilding community are quick to dismiss them as “uninformed, anti-steroid propaganda.” This one however, raised some eyebrows because it not only described the [...]
This weekend’s box office blockbuster, 2012, had me thinking about the workouts that Richie, my “psycho” trainer, has been putting me through lately. If you think all the stuff blowing up, flooding out, crashing down and burning to the ground in that movie was “total destruction,” you should see these workouts… By the way, for [...]
Those on the extreme side of the form versus function debate claim that bodybuilding is “a completely dysfunctional sport of pure vanity.” I was recently a guest on the Fitcast show for the 3rd time and hosts Kevin Larrabee and Leigh Peele brought me on to talk about natural bodybuilding, dispel bodybuilding myths and explain [...]
Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without steroids? How do you overcome the pain barrier, break through perceived genetic limitations and push yourself into “the beyond” without drugs? You’ll find out in this second episode of the Bodybuilding Secrets Podcast featuring natural [...]
Bodybuilding Secrets Podcast Episode #1: Turning Mind Power Into Extreme Muscle And Power! Amazing Podcast With Peter C. Siegel, R.H., the world’s #1 sports and peak performance hypnotherapist. Author of Think And Grow BIG and Steppin’ Up to Mega Muscle and Power Prepare to get insanely motivated, deeply educated, and compelled to seriously triumph in [...]
Latest Health News and Medical News posted throughout the day, every day.
Diets rich in fish oil versus diets rich in lard (e.g., bacon) produce very different bacteria in the guts of mice, reports a study published August 27 in Cell Metabolism.
Short-term metabolic benefits could help prevent obesity, diabetesTaking 3-minute breaks to walk in the middle of a TV marathon or other sedentary activity can improve children's blood sugar...
Women who are obese have a higher risk and a worse prognosis for breast cancer, but the reasons why remain unclear.
A new study of more than 15,000 sister pairs finds firstborn women were more likely to be overweight or obese than their secondborn sisters.
Experts are suggesting that the time has come to shift focus from calorie counting to promoting the nutritional value of foods if we are to substantially cut illness and death from cardiovascular...
Female mice exposed in utero, or in the womb, to low levels of arsenic through drinking water displayed signs of early puberty and became obese as adults, according to scientists from the National...
Learn how gastric banding works as a type of weight loss surgery, who is suitable for it, and about the benefits and risks of this bariatric procedure.
Obese adults who drank 500 ml of water 30 minutes before main meals lost more weight over a 12-week period than those who did not drink water before mealtimes, a new study reveals.
What do a prominent physiologist and two-time survivor of pancreatic cancer and a world-renowned researcher whose landmark discoveries on aspirin, drug therapies of proven benefit and therapeutic...
Obese women are nearly twice as likely as their lean counterparts to have stillborn babies for several specific, potentially preventable medical reasons, a new University of Pittsburgh Graduate...