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home | News Headlines
 

Latest Health, Fitness, and Nutrition Headlines From Selected Blogs & News Feeds

Here you will find a collection of current News Headlines from various sources that might be of interest to you. These will help you stay on top of what is going on in the world today from the comfort of this community.

Enjoy!




Bodybuilding Secrets
Pure Natural Bodybuilding... Old-School and Hard-Core

 Bodybuilding Secrets is Back… But We Have Moved
Bodybuilding secrets is back… But… We have MOVED! I haven’t posted here or sent a newsletter in a long time, so I apologize for not keeping these posts or emails going on a regular schedule, but I have some very important news today… Bodybuilding secrets blog was not always active, at times it was completely [...]

 Thick and Wide: The Insane Back Blast!
Good bodybuilders often talk about back development in terms of two qualities: thickness and width. Thickness is the depth in the back – it’s like having slabs upon slabs of muscle stacked on top of each other in your back muscles – traps, rhomboids, teres, lats and spinal erectors… it’s like if you were helping [...]

 Who’s Not Hardcore Anymore???
My training partner had been busting my chops for months. “You’re not hardcore anymore!” This time it irked me.  I blasted right back: “What the hell are you talking about?” Just like what Churchill said, (“I like a man who grins when he fights”), I proceeded to load the bar up to 405 and deadlift [...]

 I’m Back… and Back!
I told you I’d be back… and I just did back. Here’s the current mass building back routine: Today, September 1st, 2011 marked an official beginning of a 4 month MASS building phase for me. I’m on a mad quest to get bigger than I have ever been in my life. Never mind that I’m [...]

 Stacking supplements: Does It Work?
QUESTION: Dear Tom: I’m using lipo6x for fat burning. I was wondering if I can stack lipo6x with size-on precontest formula and nitrix and creatine and triblus? Would the combination work better than each one individually? Any advice? ANSWER: Advice? yes, be sure to flush twice so there arent any floaters left behind. Best regards, [...]

 Steroids and Kidney Damage?
The New York Times recently ran a feature titled, “Bodybuilders See Kidney Damage With Steroids.” These stories surface in magazines and newspapers on a regular basis, and many people in the hardcore bodybuilding community are quick to dismiss them as “uninformed, anti-steroid propaganda.” This one however, raised some eyebrows because it not only described the [...]

 The Armageddon Workout – Total Leg Destruction
This weekend’s box office blockbuster, 2012, had me thinking about the workouts that Richie, my “psycho” trainer, has been putting me through lately. If you think all the stuff blowing up, flooding out, crashing down and burning to the ground in that movie was “total destruction,” you should see these workouts… By the way, for [...]

 Is Bodybuilding a Dysfunctional Vanity Sport?
Those on the extreme side of the form versus function debate claim that bodybuilding is “a completely dysfunctional sport of pure vanity.” I was recently a guest on the Fitcast show for the 3rd time and hosts Kevin Larrabee and Leigh Peele brought me on to talk about natural bodybuilding, dispel bodybuilding myths and explain [...]

 Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus
Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without steroids? How do you overcome the pain barrier, break through perceived genetic limitations and push yourself into “the beyond” without drugs? You’ll find out in this second episode of the Bodybuilding Secrets Podcast featuring natural [...]

 Bodybuilding Secrets Podcast #1 Pete Siegel
Bodybuilding Secrets Podcast Episode #1: Turning Mind Power Into Extreme Muscle And Power! Amazing Podcast With Peter C. Siegel, R.H., the world’s #1 sports and peak performance hypnotherapist. Author of Think And Grow BIG and Steppin’ Up to Mega Muscle and Power Prepare to get insanely motivated, deeply educated, and compelled to seriously triumph in [...]





DIET - Blog
Blog

 DETAIL INFORMATION ABOUT P90X FITNESS PROGRAM
Philip Williamson [...]

 Learn More From The Fitness Expert
Philip Williamson [...]

 One Can Get Better Result By Hiring Own Personal Trainer
Philip Williamson [...]

 Importance Of Diet
Philip Williamson [...]




Obesity / Weight Loss / Fitness News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

 In mouse model, immune cells in brain respond to fat in diet, increasing hunger
Immune cells perform a previously unsuspected role in the brain that may contribute to obesity, according to a new study by UC San Francisco researchers.

 A protein that makes other proteins also regulates fat levels in worms, and possibly in humans
Like a smart sensor that adjusts the lighting in each room and a home's overall temperature, a protein that governs the making of other proteins in the cell also appears capable of controlling fat...

 Increasing fat burning by reprogramming fat cells
White adipose tissue stores excess calories as fat that can be released for use in other organs during fasting.

 High fitness levels reduce hypertension risk
Researchers have found that individuals with high levels of physical fitness are less likely to develop high blood pressure in a new study.

 Fat cell decoding discovery may explain why we gain weight
University of Rochester researchers believe they're on track to solve the mystery of weight gain - and it has nothing to do with indulging in holiday eggnog.

 Under-nourished or malnourished? Poor diet links obese mothers and stunted children
Malnutrition is a major cause of stunted growth in children, but new UCL research on mothers and children in Egypt suggests that the problem is not just about quantity of food but also quality.

 Obese children's brains more responsive to sugar
A new study led by researchers at University of California, San Diego School of Medicine finds that the brains of obese children literally light up differently when tasting sugar.

 Majority of weight loss occurs 'via breathing'
Researchers have stated that when weight is lost, the majority of fat leaves the body in the form of carbon dioxide, making the lungs the primary excretory organ for weight loss.

 Older people who feel younger than their actual age live longer
New research has found an association between having a self-perceived age younger than chronological age and lower rates of mortality.

 Enzymatic activity essential for vision may provide target for drug transport
Researchers at Case Western Reserve University School of Medicine have uncovered the mechanism that enables the enzyme Lecithin: retinol acyltransferase (LRAT) to store vitamin A-a process that is...