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home | News Headlines
 

Latest Health, Fitness, and Nutrition Headlines From Selected Blogs & News Feeds

Here you will find a collection of current News Headlines from various sources that might be of interest to you. These will help you stay on top of what is going on in the world today from the comfort of this community.

Enjoy!




Bodybuilding Secrets
Pure Natural Bodybuilding... Old-School and Hard-Core

 Bodybuilding Secrets is Back… But We Have Moved
Bodybuilding secrets is back… But… We have MOVED! I haven’t posted here or sent a newsletter in a long time, so I apologize for not keeping these posts or emails going on a regular schedule, but I have some very important news today… Bodybuilding secrets blog was not always active, at times it was completely [...]

 Thick and Wide: The Insane Back Blast!
Good bodybuilders often talk about back development in terms of two qualities: thickness and width. Thickness is the depth in the back – it’s like having slabs upon slabs of muscle stacked on top of each other in your back muscles – traps, rhomboids, teres, lats and spinal erectors… it’s like if you were helping [...]

 Who’s Not Hardcore Anymore???
My training partner had been busting my chops for months. “You’re not hardcore anymore!” This time it irked me.  I blasted right back: “What the hell are you talking about?” Just like what Churchill said, (“I like a man who grins when he fights”), I proceeded to load the bar up to 405 and deadlift [...]

 I’m Back… and Back!
I told you I’d be back… and I just did back. Here’s the current mass building back routine: Today, September 1st, 2011 marked an official beginning of a 4 month MASS building phase for me. I’m on a mad quest to get bigger than I have ever been in my life. Never mind that I’m [...]

 Stacking supplements: Does It Work?
QUESTION: Dear Tom: I’m using lipo6x for fat burning. I was wondering if I can stack lipo6x with size-on precontest formula and nitrix and creatine and triblus? Would the combination work better than each one individually? Any advice? ANSWER: Advice? yes, be sure to flush twice so there arent any floaters left behind. Best regards, [...]

 Steroids and Kidney Damage?
The New York Times recently ran a feature titled, “Bodybuilders See Kidney Damage With Steroids.” These stories surface in magazines and newspapers on a regular basis, and many people in the hardcore bodybuilding community are quick to dismiss them as “uninformed, anti-steroid propaganda.” This one however, raised some eyebrows because it not only described the [...]

 The Armageddon Workout – Total Leg Destruction
This weekend’s box office blockbuster, 2012, had me thinking about the workouts that Richie, my “psycho” trainer, has been putting me through lately. If you think all the stuff blowing up, flooding out, crashing down and burning to the ground in that movie was “total destruction,” you should see these workouts… By the way, for [...]

 Is Bodybuilding a Dysfunctional Vanity Sport?
Those on the extreme side of the form versus function debate claim that bodybuilding is “a completely dysfunctional sport of pure vanity.” I was recently a guest on the Fitcast show for the 3rd time and hosts Kevin Larrabee and Leigh Peele brought me on to talk about natural bodybuilding, dispel bodybuilding myths and explain [...]

 Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus
Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without steroids? How do you overcome the pain barrier, break through perceived genetic limitations and push yourself into “the beyond” without drugs? You’ll find out in this second episode of the Bodybuilding Secrets Podcast featuring natural [...]

 Bodybuilding Secrets Podcast #1 Pete Siegel
Bodybuilding Secrets Podcast Episode #1: Turning Mind Power Into Extreme Muscle And Power! Amazing Podcast With Peter C. Siegel, R.H., the world’s #1 sports and peak performance hypnotherapist. Author of Think And Grow BIG and Steppin’ Up to Mega Muscle and Power Prepare to get insanely motivated, deeply educated, and compelled to seriously triumph in [...]





DIET - Blog
Blog

 DETAIL INFORMATION ABOUT P90X FITNESS PROGRAM
Philip Williamson [...]

 Learn More From The Fitness Expert
Philip Williamson [...]

 One Can Get Better Result By Hiring Own Personal Trainer
Philip Williamson [...]

 Importance Of Diet
Philip Williamson [...]




Obesity / Weight Loss / Fitness News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

 Feast-and-famine diet could extend life, study shows
Think of it as interval training for the dinner table. University of Florida Health researchers have found that putting people on a feast-or-famine diet may mimic some of the benefits of fasting...

 Plant chemicals may prevent liver damage caused by fat accumulated during menopause
Women going through menopause often struggle with weight gain that results when their estrogen levels drop, and many turn to weight-loss supplements to help them shed those extra pounds.

 Sewage provides insight into human microbiome
Microbes in sewage could provide a window into public health without the need for sampling from individualsA new study demonstrates that sewage is an effective means to sample the fecal bacteria...

 New treadmill performance test 'predicts long-term risk of death from all causes'
Current exercise-based tests to predict risk of death involve EKGs and other variables. A new algorithm developed by Johns Hopkins cardiologists simply requires a treadmill.

 More than 2 hours of TV a day increases high blood pressure risk in children by 30 percent
A study on European children concludes that spending more than two hours a day in front of a screen increases the probability of high blood pressure by 30%.

 Should America go vegan to ward off obesity and save the environment?
Separate reports from the Physicians Committee for Responsible Medicine and Dietary Guidelines Advisory Committee make the case for Americans to adopt a plant-based diet.

 Bariatric surgery affects risk of pregnancy complications
Bariatric surgery has both a positive and negative influence on the risk of complications during subsequent pregnancy and delivery, concludes a new study from Karolinska Institutet in Sweden.

 Widely used food additive promotes colitis, obesity and metabolic syndrome, research shows
Emulsifiers, which are added to most processed foods to aid texture and extend shelf life, can alter the gut microbiota composition and localization to induce intestinal inflammation that promotes...

 Patients with mental illness less likely to receive diet, exercise advice
Health care providers may miss opportunities to counsel high-risk patientsMore than half of patients with symptoms of mental illness - and nearly one-third of those who also had diabetes - said...

 Older people and eating disorders: not 'just a teenager's problem'
For National Eating Disorders Awareness Week, we take a look at how a sometimes overlooked group are affected by these debilitating diseases.