Tom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat ChallengeTom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat Challenge
HomeContact UsDiscussion ForumsJoin NowManage Your AccountSite SearchMember Login
 Join Us
Become a member and gain immediate, unlimited access to our always updated vault of Fat-Burning resources!

Join Today!

 New Members Start Here
Burn The Fat 7 Day Quickstart
Website Orientation Tour
 Burn The Fat Body Transformation System
Burn The Fat Recipes
Burn The Fat Calorie Calcs
Burn The Fat Workouts
Burn The Fat Macro Calculator
Burn The Fat Foods
Burn The Fat Goal Success Kit
Burn the Fat Progress Charts
 DEPARTMENTS
Audio Coaching
Audio Interviews
Audio Success Stories
Body Composition
Burn The Fat Challenge
Burn The Fat Hall Of Fame
Calorie & Nutrient info
Cardio Training
Champion Interviews
Diet Programs
Download Library
Exercise Instruction
Expert Interviews
Fat Loss
Food and Nutrition
Meal Planning
Mind and Motivation
Motivational Wallpaper
Muscle-Building
Nutrient Database
Product Reviews
Science & Research
Success Stories
Supplement Reviews
Tom Venuto Interviews
Tools & Calculators
Weight Loss Scams
Weight Training
 Burn The Fat Meal Planner
Meal Planner
Meal Planner Help
 Columns
Ask The Dietician
Book Reviews
Endurance Athlete
The Physique Artist
The Soapbox (Op-Ed)
The Weekly Muscle
Tom’s Bodybuilding Secrets
Mind Over Body

 PRODUCTS
Burn The Fat Products
 Body Fat Solution
 RESOURCES
Affiliate Program
Article Index
Contact Us
Contributors
Discussion Forums
FAQ
Help
Member Profiles
Most Popular
New Member Orientation Videos
News Headlines
Photo Gallery
Site Search
Submit A Success Story
Surveys
Tell a Friend
Manage Your Account
FREE Preview
home | News Headlines
 
News Headlines

Latest Health, Fitness, and Nutrition Headlines From Selected Blogs & News Feeds

Here you will find a collection of current News Headlines from various sources that might be of interest to you. These will help you stay on top of what is going on in the world today from the comfort of this community.

Enjoy!




Bodybuilding Secrets
Pure Natural Bodybuilding... Old-School and Hard-Core

 Bodybuilding Secrets is Back… But We Have Moved
Bodybuilding secrets is back… But… We have MOVED! I haven’t posted here or sent a newsletter in a long time, so I apologize for not keeping these posts or emails going on a regular schedule, but I have some very important news today… Bodybuilding secrets blog was not always active, at times it was completely [...]

 Thick and Wide: The Insane Back Blast!
Good bodybuilders often talk about back development in terms of two qualities: thickness and width. Thickness is the depth in the back – it’s like having slabs upon slabs of muscle stacked on top of each other in your back muscles – traps, rhomboids, teres, lats and spinal erectors… it’s like if you were helping [...]

 Who’s Not Hardcore Anymore???
My training partner had been busting my chops for months. “You’re not hardcore anymore!” This time it irked me.  I blasted right back: “What the hell are you talking about?” Just like what Churchill said, (“I like a man who grins when he fights”), I proceeded to load the bar up to 405 and deadlift [...]

 I’m Back… and Back!
I told you I’d be back… and I just did back. Here’s the current mass building back routine: Today, September 1st, 2011 marked an official beginning of a 4 month MASS building phase for me. I’m on a mad quest to get bigger than I have ever been in my life. Never mind that I’m [...]

 Stacking supplements: Does It Work?
QUESTION: Dear Tom: I’m using lipo6x for fat burning. I was wondering if I can stack lipo6x with size-on precontest formula and nitrix and creatine and triblus? Would the combination work better than each one individually? Any advice? ANSWER: Advice? yes, be sure to flush twice so there arent any floaters left behind. Best regards, [...]

 Steroids and Kidney Damage?
The New York Times recently ran a feature titled, “Bodybuilders See Kidney Damage With Steroids.” These stories surface in magazines and newspapers on a regular basis, and many people in the hardcore bodybuilding community are quick to dismiss them as “uninformed, anti-steroid propaganda.” This one however, raised some eyebrows because it not only described the [...]

 The Armageddon Workout – Total Leg Destruction
This weekend’s box office blockbuster, 2012, had me thinking about the workouts that Richie, my “psycho” trainer, has been putting me through lately. If you think all the stuff blowing up, flooding out, crashing down and burning to the ground in that movie was “total destruction,” you should see these workouts… By the way, for [...]

 Is Bodybuilding a Dysfunctional Vanity Sport?
Those on the extreme side of the form versus function debate claim that bodybuilding is “a completely dysfunctional sport of pure vanity.” I was recently a guest on the Fitcast show for the 3rd time and hosts Kevin Larrabee and Leigh Peele brought me on to talk about natural bodybuilding, dispel bodybuilding myths and explain [...]

 Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus
Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without steroids? How do you overcome the pain barrier, break through perceived genetic limitations and push yourself into “the beyond” without drugs? You’ll find out in this second episode of the Bodybuilding Secrets Podcast featuring natural [...]

 Bodybuilding Secrets Podcast #1 Pete Siegel
Bodybuilding Secrets Podcast Episode #1: Turning Mind Power Into Extreme Muscle And Power! Amazing Podcast With Peter C. Siegel, R.H., the world’s #1 sports and peak performance hypnotherapist. Author of Think And Grow BIG and Steppin’ Up to Mega Muscle and Power Prepare to get insanely motivated, deeply educated, and compelled to seriously triumph in [...]





DIET - Blog
Blog

 DETAIL INFORMATION ABOUT P90X FITNESS PROGRAM
Philip Williamson [...]

 Learn More From The Fitness Expert
Philip Williamson [...]

 One Can Get Better Result By Hiring Own Personal Trainer
Philip Williamson [...]

 Importance Of Diet
Philip Williamson [...]




Obesity / Weight Loss / Fitness News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

 Childhood obesity: is it being taken seriously?
Childhood obesity has soared in the past 3 decades, meaning more children are at risk of obesity-related illnesses. But is the condition still overlooked? We investigate.

 Suppressing hunger could be key to reducing risk of overeating and obesity
The failure of some obese individuals to generate or detect adequate signals to stop eating has been frequently been reported in medical science.

 Link discovered between childhood obesity and the lowering of age of puberty
A new link has been identified between obesity in childhood and the lowering of the age of puberty.

 Childhood cancer survivors may avoid metabolic syndrome by following a healthy lifestyle
A new study has found that following a healthy lifestyle may lower childhood cancer survivors' risk of developing the metabolic syndrome.

 Obesity risk reduced by high physical activity and less sitting in leisure time
New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) suggests that both higher levels of physical activity and lower levels of sitting in leisure...

 Running just 5-10 minutes a day could increase life expectancy
A study from Iowa State University claims running for only 5-10 minutes a day could reduce mortality risk, and running for longer may actually do more harm than good.

 A possible future therapy for obesity and diabetes via manipulation of key protein in the brain
A protein that controls when genes are switched on or off plays a key role in specific areas of the brain to regulate metabolism, UT Southwestern Medical Center researchers have found.

 Bacteria in the gut used to fight obesity in mouse model
A probiotic that prevents obesity could be on the horizon. Bacteria that produce a therapeutic compound in the gut inhibit weight gain, insulin resistance and other adverse effects of a high-fat diet...

 Radiologists identify new signs of gastric lap band slippage
Researchers in Ohio and Rhode Island have identified two previously undescribed radiological signs of potentially life-threatening slippage of laparoscopically adjustable gastric bands.

 Key molecule identified in flies that adjusts energy use under starvation conditions
Scientists at IRB Barcelona have observed that, when deprived of food, flies that do not express p53 show poor management of energy store.




 Tip of the Week
Download "The 5th Element: Missing Fat Loss Secret" now, FREE, and also get our Insider's newsletter, FREE

Your Name:
Your E-mail Address:

 Discussion Forums2
• Shaving
• Can't Figure This Out Alone
• Lisa's 14 week Body Transformation
• Cactusflower's Journal
• The official Burn The Fat Cat thread
• THIS Girl is on FIRE!
• When should reps get difficult?
• Sweet potato protein pudding
• Tom's Official Oatmeal Recipes Thread
• Corn and Black Bean Salad Recipe
• Tinkering with my Accu-measure
• JUST DO IT! How a busy mom overcame stress eating, excuse making and yo yo dieting
• drydell's progress journal
• Dana's Progress Journal
• Weighing transformations.
• GOAL: 17% BF and 110 lb LBM or more


 Challenge Forums
• In For A Million-To Reach a New Goal
• Pam's Million Step/Mt. Everest Summer 2014 Challenge
• MINI-CHALLENGES (weekly) - Summer 2014 Million Step Challenge
• Stepping Makes Me Happy :)
• CinCal's "Be the Tortoise" Summer Steps
• How to Become a "Millionaire"
• Catch Me If You Can (Tom V's Million step / Mt Everest Challenge Journal)
• Summer 1000K steps and more
• Mama Ripper's Looking to Catch/Beat Fearless Leader If She Can
• You pick 'em up, O Lord, I'll put 'em down (Mickie's Million step/Mt Everest Challenge Journal)
• Jose Alfredo's Millions
• Micki's Challenge Journal
• Dianne's Million Step Challenge For 2014!
• only ONE MILLION steps away from that fitness competition! better get cracking!
• Hill Cellmate Gone Snips
• Deborah's Steppin to Stardom...
 TESTIMONIALS

Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."

Dawn Williams
love your body challenge finalist
lost 200 lbs


"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!