Latest Health, Fitness, and Nutrition Headlines From Selected Blogs & News Feeds
Here you will find a collection of current News Headlines from various sources that might be of interest to you. These will help you stay on top of what is going on in the world today from the comfort of this community.
Pure Natural Bodybuilding... Old-School and Hard-Core
Bodybuilding secrets is back… But… We have MOVED! I haven’t posted here or sent a newsletter in a long time, so I apologize for not keeping these posts or emails going on a regular schedule, but I have some very important news today… Bodybuilding secrets blog was not always active, at times it was completely [...]
Good bodybuilders often talk about back development in terms of two qualities: thickness and width. Thickness is the depth in the back – it’s like having slabs upon slabs of muscle stacked on top of each other in your back muscles – traps, rhomboids, teres, lats and spinal erectors… it’s like if you were helping [...]
My training partner had been busting my chops for months. “You’re not hardcore anymore!” This time it irked me. I blasted right back: “What the hell are you talking about?” Just like what Churchill said, (“I like a man who grins when he fights”), I proceeded to load the bar up to 405 and deadlift [...]
I told you I’d be back… and I just did back. Here’s the current mass building back routine: Today, September 1st, 2011 marked an official beginning of a 4 month MASS building phase for me. I’m on a mad quest to get bigger than I have ever been in my life. Never mind that I’m [...]
QUESTION: Dear Tom: I’m using lipo6x for fat burning. I was wondering if I can stack lipo6x with size-on precontest formula and nitrix and creatine and triblus? Would the combination work better than each one individually? Any advice? ANSWER: Advice? yes, be sure to flush twice so there arent any floaters left behind. Best regards, [...]
The New York Times recently ran a feature titled, “Bodybuilders See Kidney Damage With Steroids.” These stories surface in magazines and newspapers on a regular basis, and many people in the hardcore bodybuilding community are quick to dismiss them as “uninformed, anti-steroid propaganda.” This one however, raised some eyebrows because it not only described the [...]
This weekend’s box office blockbuster, 2012, had me thinking about the workouts that Richie, my “psycho” trainer, has been putting me through lately. If you think all the stuff blowing up, flooding out, crashing down and burning to the ground in that movie was “total destruction,” you should see these workouts… By the way, for [...]
Those on the extreme side of the form versus function debate claim that bodybuilding is “a completely dysfunctional sport of pure vanity.” I was recently a guest on the Fitcast show for the 3rd time and hosts Kevin Larrabee and Leigh Peele brought me on to talk about natural bodybuilding, dispel bodybuilding myths and explain [...]
Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without steroids? How do you overcome the pain barrier, break through perceived genetic limitations and push yourself into “the beyond” without drugs? You’ll find out in this second episode of the Bodybuilding Secrets Podcast featuring natural [...]
Bodybuilding Secrets Podcast Episode #1: Turning Mind Power Into Extreme Muscle And Power! Amazing Podcast With Peter C. Siegel, R.H., the world’s #1 sports and peak performance hypnotherapist. Author of Think And Grow BIG and Steppin’ Up to Mega Muscle and Power Prepare to get insanely motivated, deeply educated, and compelled to seriously triumph in [...]
Latest Health News and Medical News posted throughout the day, every day.
New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) indicates that consuming greater quantities of dietary fibre reduces the risk of developing...
Oklahoma Medical Research Foundation scientists have pinpointed a cell that begins the process of scarring in fatty tissue.
Study suggests fatty diets reprogram blood stem cells in male mice, promoting metabolic diseaseObesity may be tougher on male immune systems than females, a new study in mice at the University of...
Living near a busy road, railroad or under aircraft noise was tied to greater waist sizes in a study that suggests a link between central obesity and these environmental stressors.
Men who are very overweight or obese aged 16-20 may be more than twice as likely to develop colorectal cancer later in life, according to a new study.
Women who are obese or have mood disorders are almost twice as likely to have peripartum cardiomyopathy - a weakened and enlarged heart - during childbirth, a new study finds.
Two new studies have suggested that people with metabolic syndrome - particularly black women - may face an increased risk of cardiovascular disease.
A Dartmouth study finds that TV food commercials disproportionately stimulate the brains of overweight teenagers, including the regions that control pleasure, taste and -- most surprisingly -- the...
Soy-protein snacks promote feelings of fullness and reduce unhealthy eating habits in young peopleSome study participants ate a chocolate-peanut-caramel-flavored pudding snack formulated with...
Alternative splicing of obesity and type 2 diabetes related genes may contribute to the pathophysiology of obesity, according to research from the University of Eastern Finland.