Tom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat ChallengeTom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat Challenge
HomeContact UsDiscussion ForumsJoin NowManage Your AccountSite SearchMember Login
 Join Us
Become a member and gain immediate, unlimited access to our always updated vault of Fat-Burning resources!

Join Today!

 New Members Start Here
Burn The Fat 7 Day Quickstart
Website Orientation Tour
 Burn The Fat Body Transformation System
Burn The Fat Recipes
Burn The Fat Calorie Calcs
Burn The Fat Workouts
Burn The Fat Macro Calculator
Burn The Fat Foods
Burn The Fat Goal Success Kit
Burn the Fat Progress Charts
 DEPARTMENTS
Audio Coaching
Audio Interviews
Audio Success Stories
Body Composition
Burn The Fat Challenge
Burn The Fat Hall Of Fame
Calorie & Nutrient info
Cardio Training
Champion Interviews
Diet Programs
Download Library
Exercise Instruction
Expert Interviews
Fat Loss
Food and Nutrition
Meal Planning
Mind and Motivation
Motivational Wallpaper
Muscle-Building
Nutrient Database
Product Reviews
Science & Research
Success Stories
Supplement Reviews
Tom Venuto Interviews
Tools & Calculators
Weight Loss Scams
Weight Training
 Burn The Fat Meal Planner
Meal Planner
Meal Planner Help
 Columns
Ask The Dietician
Book Reviews
Endurance Athlete
The Physique Artist
The Soapbox (Op-Ed)
The Weekly Muscle
Tom’s Bodybuilding Secrets
Mind Over Body

 PRODUCTS
Burn The Fat Products
 Body Fat Solution
 RESOURCES
Affiliate Program
Article Index
Contact Us
Contributors
Discussion Forums
FAQ
Help
Member Profiles
Most Popular
New Member Orientation Videos
News Headlines
Photo Gallery
Site Search
Submit A Success Story
Surveys
Tell a Friend
Manage Your Account
FREE Preview
home | Tom Venuto Interviews
 
Tom Venuto Interviews

In this department you will find a collection of interviews with Tom Venuto containing all kinds of interesting fat loss 'gems' and insights.

Brad schoenfeld interviews tom venuto
Tom Venuto with Brad Schoenfeld
Brad schoenfeld interviews tom venuto Brad Schoenfeld, exercise science researcher and author of The MAX Muscle Plan interviews Tom Venuto about a variety of subjects including, counting calories, body types, exercise variation, supplements and much more... . . . keep reading
Six Pack For Girls Interviews Tom Venuto
by Sarah Macdonald and Tom Venuto
Six Pack For Girls Interviews Tom Venuto Sarah Macdonald entered one of the first 49-day Burn the Fat Transformation Challenges. At the time, she was a busy mother of three who said she felt "fat, tired and dead on the inside." Sarah made an incredible transformation, winning the inaugural most ripped award. Since then she has parlayed her personal fitness success into a new health and wellness site called Six-Pack Abs for Girls, where one of the features is "beyond the biography" - a fun and personal interview series with top fitness personalities.... one of whom was our own Tom V. Check it out . . . keep reading
Brad Schoenfeld Interviews Tom Venuto
Tom Venuto with Brad Schoenfeld
Brad Schoenfeld Interviews Tom Venuto |tease start| |tease end|Interview With Tom Venuto, Author of Burn the Fat, Feed the Muscle. Tom Venuto is one of the good guys in the fitness field. Tom is . . . keep reading
SmashFits Heather Frey Interviews Tom Venuto
by Tom Venuto
SmashFits Heather Frey Interviews Tom Venuto National Figure Competitor and Certified Trainer Heather Frey founded a website (SmashFit) that matches clients with trainers. In this exclusive interview for SmashFit, Tom discusses some of his most personal stories and philosophies, how and when he started training, what a typical week looks like, how he stumbled on and stuck with natural body building and what his ultimate goal is. Tom was also asked to end with several of his best tips for achieving ULTRA-fitness. Be sure to read to the end to see all 4 of them... . . . keep reading
Mindful Muscle: Merging Mental, Physical and Spiritual Strength
By Chris Willitts
Mindful Muscle: Merging Mental, Physical and Spiritual Strength Want to maximize your strength training, your body and your life…like Tom? Then take a break, sit quietly and relax! That is, don't limit your definition (or development) of strength to the physical. Strength is also mental and emotional and should be developed and balanced. Self-hypnosis and visualization have long been an integral part of most professional athlete's daily regimens; but whether you are an athlete, fitness buff or entrepreneur, taking a few minutes each day to be "mentally mindful" is soooo important. Here's why . . . keep reading
My Big Fat Greek Interview, Pt 2
My Big Fat Greek Interview, Pt 2 In part two of my "Big Fat Greek Interview," I answer questions about fruit and dairy in pre-contest diets, dextrose in post workout shakes, high intensity vs volume training, tips for female bodybuilders, plus my take on the current state of bodybuilding and the future of natural bodybuilding. . . . keep reading
My Big Fat Greek Interview
My Big Fat Greek Interview This was NOT your typical interview. It was super fun and very interesting because the moderator was my very own training partner, friend and business colleague Kostas Mar, whom I like to call "The Greek Statue." The questions actually came from Kostas's readers and subscribers...in Greece! Apparently I have fans over there!!! . . . keep reading
The "Fitness Skeptic" Interviews Tom Venuto
Tom Venuto and Jamie Hale
The "Fitness Skeptic" Interviews Tom Venuto
Coach Jamie Hale is a sports conditioning specialist, fitness author, independent researcher and nutrition consultant. His scientific and critical thinking approach has led him to be nicknamed, "The fitness skeptic", as he is well known for tackling fitness myths and encouraging critical thinking and debate on all matters of diet and exercise. In this new feature, Jamie interviews me about my latest book, some of the favorites on my bookshelf, my favorite exercise and how I approach fitness skepticism and reading scientific research…... . . . keep reading
Burning The Fat and Feeding The Muscle Tom Venuto interviewed by Sean Nalewanyi: January 2009 (Part 2)
by Tom Venuto and Shawn Nalewanyi
Burning The Fat and Feeding The Muscle
Tom Venuto interviewed by Sean Nalewanyi: January 2009 (Part 2) In Part II of this exclusive interview, Tom and Sean pick up where they left off and discuss fat burning nutrition, the single most critical mistake you may be making with your fat loss nutrition plan (and five other 'calorie mistakes' that can hold back your progress), pros and cons of Meal Replacement Shakes for fat loss, a closer look at the claims made by fat burning supplement companies (do fat burners work at all???), and finally the power of a "motivational propulsion system" to literally compel you to take action towards your goal every day. To read this interview Click Here... . . . keep reading
Burning The Fat and Feeding The Muscle Tom Venuto interviewed by Sean Nalewanyi: January 2009 (Part 1)
by Tom Venuto and Shawn Nalewanyi
Burning The Fat and Feeding The Muscle
Tom Venuto interviewed by Sean Nalewanyi: January 2009 (Part 1) In Part One of this two-part written interview Sean asks Tom about his bodybuilding fat loss approach, Tom's take on whether the bodybuilding approach is 'ideal' for everyone, real answers on the differences between H.I.I.T. and steady-state cardio, N.E.A.T. tricks to burn more calories each day, different fat burning approaches for different people, tips for men and women seeking six pack abs - what it really takes to reveal chiseled abs, and more. To read Part One Click Here... . . . keep reading
The "Physique Formula" Interview: The Latest In Fat Loss Training And Nutrition Strategies, Part III
Tom Venuto and Jimmy Smith
The "Physique Formula" Interview:   
The Latest In Fat Loss Training And Nutrition Strategies, Part III
In the third and final part of the Physique Formula interview, Jimmy and Tom discuss the benefits of "slow-releasing" proteins, the benefits of regular meal frequency, good fats vs. bad fats and one "big fat mistake" to avoid, the hidden calories in your diet that might be sabotaging your results, Tom's 'take' on high intensity vs. steady state cardio, how to "dial in" your cardio workouts, and the one question you 'ALWAYS' must ask yourself when deciding whether or not to change your workout or nutrition program... . . . keep reading
The "Physique Formula" Interview: The Latest In Fat Loss Training And Nutrition Strategies, Part II
Tom Venuto and Jimmy Smith
The "Physique Formula" Interview:   
The Latest In Fat Loss Training And Nutrition Strategies, Part II
In Part II of the Physique Formula interview Jimmy and Tom discuss the 'Anabolic Rebound Effect,' how to eat after a diet so you don't gain back the weight, diet "compliance strategies," the pitfalls of extreme dieting, Tom's take on supplements - including his top 6 list, how supplement companies 'lie with statistics,' how to repair metabolic damage from severe dieting, and many more tips to help you achieve fat loss success. . . . keep reading
The "Physique Formula" Interview: The Latest In Fat Loss Training And Nutrition Strategies, Part 1
Tom Venuto and Jimmy Smith
The "Physique Formula" Interview:   
The Latest In Fat Loss Training And Nutrition Strategies, Part 1 In Part I of this interview Jimmy cuts right to the chase and asks the 'Fat Loss Guru' how to lose the last 5 pounds of stubborn fat, how to "outwit" your body's built in 'weight regulating mechanisms to get to single digit body fat percentage, the reality of how long it takes to get to achieve low body fat levels, common dieting mistakes that will put the brakes on your progress, tips on how to customize your dieting approach based on your current body fat percentage, how to align your "Re-feed" days with your training routine, Tom's take on post workout drinks during a fat loss phase, and finally - two different approaches of strength training for fat loss; one for 'Suzie Soccer Mom' and one for 'Bodybuilder Muscle Guy.' Come read Part I now . . . keep reading
Secrets of Staying on Track: How To Get More Motivated and Increase Compliance To Any Diet or Workout Program
By Tom Venuto & Craig Ballantyne
Secrets of Staying on Track:
How To Get More Motivated and Increase Compliance 
To Any Diet or Workout Program What's the secret to never being tempted to go off your diet program? What if you had so much internal drive that you never missed a workout? If you're a beginner, how do you get started if you don't feel motivated? If you start strong but your motivation slips away after a few months, what then? How do you stay disciplined enough to avoid night-time eating and office assaults from co-workers who come bearing doughnuts? You'll learn the answers to all these questions and more in this exclusive new interview with Tom Venuto and Craig Ballantyne... . . . keep reading
How To Get SUPER LEAN! Scott Colby Written Interview With Tom Venuto
by Tom Venuto and Scott Colby
How To Get SUPER LEAN! Scott Colby Written Interview With Tom Venuto In this revealing written interview, you will discover the Secret Weapon strategies to reach hyper low body fat, achieve the Ripped Abs look and even get photo shoot or competition lean. You'll learn cutting edge scientific fat-burning nutrition tactics as well as mental focus and motivation techniques, including why the last 10 pounds is so hard to lose (and what to do about it), how to break any fat loss plateau, and how to harness the power of positive and negative motivation. Read the written transcripts of this interview here. . . . keep reading
How To Get SUPER LEAN Written Transcripts (Part 2)! Scott Colby Interview With Tom Venuto
Tom Venuto and Scott Colby
How To Get SUPER LEAN Written Transcripts (Part 2)! Scott Colby Interview With Tom Venuto In Part 2 of this written interview, you will discover the reasons why most people hit fat loss plateaus, final week secrets to getting 'Photo-Shoot Ready,' the truth about cheat meals and going off your diet, cardio tips to accelerate fat burning while giving you greater freedom of choice, and Tom's in-the-trenches secrets for getting competition lean. You'll learn scientific fat-burning nutrition tactics as well as mental focus and motivation techniques, including why the last 10 pounds is so hard to lose and why you must declare war on fat. Read the written transcripts of this interview here... . . . keep reading
More HeadlinesMore Headlines
 Tip of the Week
Download "The 5th Element: Missing Fat Loss Secret" now, FREE, and also get our Insider's newsletter, FREE

Your Name:
Your E-mail Address:

 Discussion Forums2
• Cactusflower's Journal
• PMA + Vision + Belief + Work = Success
• Temporary no-protein diet? Cleanse?
• SunshineSinger5 - Journey of Learning to October 21, 2014
• THE STAR TREK THREAD (and a wee bit of other sci fi)
• 66.1kg by November 17th
• Dia daoibh!! irish chick here!
• Fatloser's personal accountability thread
• Unexplainable weight loss
• Stressed out
• From 275 to 175 to … 230! Yikes!
• THIS Girl is on FIRE!
• Anthony's Progress Journal
• 8 pushup progressions
• Lori's Shaping Up Nicely
• Tommy's 8 week plan


 Challenge Forums
• Stepping Makes Me Happy :)
• Anthony's A-hiking we will go 2014 Summer Steps Challenge
• Lori's Thighs of Granite!
• What gets measured, gets done. Sherry's summer fun journal!
• Marc's 2014 Million Step and Everest Climb
• Summer 1000K steps and more
• MINI-CHALLENGES (weekly) - Summer 2014 Million Step Challenge
• CinCal's "Be the Tortoise" Summer Steps
• Micki's Challenge Journal
• Pam's Million Step/Mt. Everest Summer 2014 Challenge
• Dana's Determined to Dig Deep
• Gene Goes for the Gold!
• LEADERBOARD THREAD - Summer 2014 Million step challenge - updated (approx) 3X week
• How to Become a "Millionaire"
• A Million Steps and Body Transformation Challenge 2014
• Mama Ripper's Looking to Catch/Beat Fearless Leader If She Can
 TESTIMONIALS

Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."

Dawn Williams
love your body challenge finalist
lost 200 lbs


"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!