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home | About this Site

About this Site

This is the premiere fat loss community on the net! Also the home of fat-loss guru Tom Venuto who has helped thousands of people lose thousands of pounds of fat and reveal leaner, healthier physiques.

You will discover valuable resources within this site that will help you on your very own fat loss journey.

Welcome to this community and enjoy the powerful tools and resources that we have assembled for you!

--The Inner Circle Staff

Introducing The Brand Spankin-New 'Inner Circle Blog' - Get The Latest News, Site Changes, and Inner Circle Announcements Here!
by Kyle Battis

Stay abreast with important goings-on with Inner Circle Blog. Tom and I occassionally have important announcements and changes to the site that we need to convey to you. This Inner Circle Blog will be a place where we post Announcements, changes to the site, and the general goings-on here at the Inner Circle. Please check back every so often to stay abreast of what is happening here at the Inner Circle. . . . keep reading

Introduce Yourself!
The Body Fat Solution (H
New members start here
Beginner's Corner Forum
Female Fat Loss Forum
Fat Loss After 40 Forum
Recipes Forum
Home Training Forum
Fitness Equipment Forum
100 Pound Club
Find A Training Partner
Goals & Motivation Forum
Cardio Forum
Weight Training Forum
Research & Science
Supplements
Your Progress Journals
Gaining Muscle Forum
Contest Prep For Bodybui
Critique Board Forum
Feedback & Tech Support

Recent Forum Posts

· Ready to start again

· Hi from Florida!

· Starting over... AGAIN !!!

· Greeting from Colorado

· Hello from Oklahoma

· Start over again in germany

· Greetings from Brooklyn, NY

· Determined to start again!

· Hello from France... again

· learning & full of questions--American in Israel

· New in San Antonio

· Hi from France

· Hi from Western Australia

· Nice To Meet You!

· Newbie - how to prepare recipes?

· Help! Im Hungry!

· Characteristics of a Lazy Bodybuilder

· Spinach and Calcium Absorbtion

· Question about setting bodyfat percentage goals

· I'm sick :( Should I adjust my calorie levels?

· Eating before workout--calories needed?

· Committed Newbie Facing Foodfest Fears

· Busy newbe scheduling challenge

· Quantities - Cooked ?

· Can these numbers be right?

· Exhausted and fatigued after 2 weeks - what to do?

· Any Advice?

· help needed with weight training routines

· Scared about calories, been at this a long time...

· Calorie intake BELOW basal metabolic rate?

· When and what to eat?

· No results our first week?

· Getting off to the right start?

· Need Help!!!

· Requesting Help With Diet - Long

· calories burned on trampoline and ROM-moderator

· ttapp routine..expert if possible

· My Weight Training Program

· Four Months To SIX PACK ABS - Part 1

· carb cycling... need feedback:

· Give me some critique

· Am I getting too many starchy carbs??

· Help with Carbs please

· HELP! Training and Diet Makeover

· My regiment and stats/losing weight nowBF going up

· Quotes to remember

· Overcoming "restart" inertia........

· The 4th quarter

· Reprogramming the subconsciousness is hard!

· Endurance...

· My 3rd 10k this year bites the dust!

· Lesson learned

· Who am I?

· Are you a lobster??

· Another 10km race bites the dust!

· I know....so good

· A "plug" for those vision boards!

· Where does that motivation come from Tom?

· Eating Clean is its own reward

· The only difference between FAT and FIT ...

· Today........

· B4 pic and today pic

· -158!

· Is this true? (About losing fat percentage)

· Cece Needs Support...was in car accident

· Are these goals reasonable?

· Obesity Gene? True or False?

· - 148.......

· 4 pounds down, 96 to go!

· -144

· - 139!

Here's what people are saying about Burn The Fat and the Inner Circle...

"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere

"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"

Mike Ogorek

"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"

Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!