Tom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat ChallengeTom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat Challenge
HomeContact UsDiscussion ForumsJoin NowManage Your AccountSite SearchMember Login
 Join Us
Become a member and gain immediate, unlimited access to our always updated vault of Fat-Burning resources!

Join Today!

 New Members Start Here
Burn The Fat 7 Day Quickstart
Website Orientation Tour
 Burn The Fat Body Transformation System
Burn The Fat Recipes
Burn The Fat Calorie Calcs
Burn The Fat Workouts
Burn The Fat Macro Calculator
Burn The Fat Foods
Burn The Fat Goal Success Kit
Burn the Fat Progress Charts
 DEPARTMENTS
Audio Coaching
Audio Interviews
Audio Success Stories
Body Composition
Burn The Fat Challenge
Burn The Fat Hall Of Fame
Calorie & Nutrient info
Cardio Training
Champion Interviews
Diet Programs
Download Library
Exercise Instruction
Expert Interviews
Fat Loss
Food and Nutrition
Meal Planning
Mind and Motivation
Motivational Wallpaper
Muscle-Building
Nutrient Database
Product Reviews
Science & Research
Success Stories
Supplement Reviews
Tom Venuto Interviews
Tools & Calculators
Weight Loss Scams
Weight Training
 Burn The Fat Meal Planner
Meal Planner
Meal Planner Help
 Columns
Ask The Dietician
Book Reviews
Endurance Athlete
The Physique Artist
The Soapbox (Op-Ed)
The Weekly Muscle
Tom’s Bodybuilding Secrets
Mind Over Body

 PRODUCTS
Burn The Fat Products
 Body Fat Solution
 RESOURCES
Affiliate Program
Article Index
Contact Us
Contributors
Discussion Forums
FAQ
Help
Member Profiles
Most Popular
New Member Orientation Videos
News Headlines
Photo Gallery
Site Search
Submit A Success Story
Surveys
Tell a Friend
Manage Your Account
FREE Preview
home | Burn The Fat Challenge
 

Burn The Fat Challenge - The Body Composition Transformation Contest

Burn The Fat Challenge - The Body Composition Transformation Contest

The Burn the Fat, Feed the Muscle 28-Day Fitness Habits Challenge - Official Information and Schedule Page
The Burn the Fat, Feed the Muscle 28-Day Fitness Habits Challenge - Official Information and Schedule Page We are thrilled to tell you about an Exciting new challenge this year, starting in October of 2014: The Burn the Fat 28-Day Fitness Habits Challenge! Three or four-month fitness contests take a serious commitment and many people don't finish. But 28 days? Anyone can finish a 28 day challenge! And anyone who can finish can win too. Click Here to learn more... . . . keep reading
Announcing The 2014 Burn the Fat, Feed the Muscle Million Step Challenge
By Tom Venuto
Announcing The 2014 Burn the Fat, Feed the Muscle Million Step Challenge The Burn the Fat, Feed the Muscle 1 Million Step Challenge Starts on June 15th, 2014 Right Here in the Inner Circle! Mission: To get thousands of men and women more active and burning more fat in the summer of 2014 and to keep their new active lifestyles for life... 100 days X 10,000 steps per day = 1 million steps - you win! To learn more, CLICK HERE... . . . keep reading
Man Climbs "Mount Everest" While Rehabilitating Brain Aneurysm
By Tom Venuto
Man Climbs "Mount Everest" While Rehabilitating Brain Aneurysm While surfing the internet one day, Rick McNabb of Kansas stumbled onto something that inspired him: The Burn the Fat Mt Everest Challenge - a fitness contest to climb as many floors as it takes to summit Mount Everest in 100 days. So Rick started climbing, using the four flights of stairs available in the back stairwell of Lawrence Memorial Hospital, where he was rehabilitating from a brain aneurysm... . . . keep reading
Burn the Fat Challenge - Season 10 - Body Transformation Contest: Flash Report
By Tom Venuto & The Burn The Fat Team
Burn the Fat Challenge - Season 10 - Body Transformation Contest: Flash Report The winners of the Season 10 Burn the Fat Challenge body transformation contest have all been chosen! In this Flash Report, you can quickly browse the list of finalists and see the amazing photos of the overall winners... . . . keep reading
The 2014 28-Day Fitness Habits Challenge - Top 5
By Tom Venuto & The Burn The Fat Team
The 2014 28-Day Fitness Habits Challenge - Top 5 Three month fitness contests take a serious commitment. But what about 28 days? Setting a realistic short-term goal that anyone could achieve was one of the motivations behind our newest event, the first annual 28 day fitness habits challenge, part of season 10 of the Burn the Fat Challenge. The 28 day event was designed to do exactly what the name suggests: Plant the roots of healthy habits that will grow and last a lifetime. It was a huge success, and the results are in. To see the winners, click here . . . keep reading
Baby Fat No Match for Burn the Fat: A Mom's Secrets For Total Body Transformation
By Amy Leaf
Baby Fat No Match for Burn the Fat: A Mom's Secrets For Total Body Transformation When Amy Leaf, a 28-year old mom of two, decided to enter the Burn the Fat body transformation challenge, she knew hard work and consistency would be required. After all, 98 days of intense training, healthy eating and staying motivated is no easy feat. Amy accepted the challenge, embraced the hard work and the results were spectacular: She burned off 33.5 pounds, cut 9.5 inches off her waist... and won the overall women's champion title. To find out how she did it CLICK HERE . . . keep reading
The Top 3 Guys Burn it Up (Up to 5 Pounds a Week!) In the Season 9 Summer Fitness Challenge
By Tom Venuto & The Burn The Fat Team
The Top 3 Guys Burn it Up (Up to 5 Pounds a Week!) In the Season 9 Summer Fitness Challenge The top 3 men in the season 9 Burn the Fat challenge could not have more different transformation results. Our second runner up had a huge weight loss, our first runner up had a big weight loss and an amazing fitness achievement, and our first place winner got ripped and chiseled. But what they all had in common was they earned it. To quote our 2nd runner-up, who lost 72 pounds in 98 days, "This is not luck; this is not a fluke." No one said it would be easy... but it is simple. See the top 3 men's champs by clicking here . . . keep reading
Moms Transform From Fat To Muscle in Season 9 of the Burn the Fat Challenge Body Transformation Contest
By Tom Venuto & The Burn The Fat Team
Moms Transform From Fat To Muscle in Season 9 of the Burn the Fat Challenge Body Transformation Contest Another spectacular Burn the Fat Challenge is in the history books and on this web page, you'll see the before and after photos of 3 of the most mind-blowing women's body transformations! What makes it all the more amazing: our top 3 body transformation champions are all moms - moms of 2, 4, even 6 kids! If they can do it, anyone can!... . . . keep reading
Burn the Fat 2013 Summer Challenge 98-Day Body Transformation Contest: Flash Report
By Tom Venuto & The Burn The Fat Team
Burn the Fat 2013 Summer Challenge 98-Day Body Transformation Contest: Flash Report CONTEST FLASH REPORT! The winners of the 2013 summer Burn the Fat Challenge body transformation contest have been chosen! This was an amazing Burn the Fat Challenge with more awards and more winners than ever before in the contest's history. Complete contest coverage with photos and contestant details will be posted in the week ahead. In this Flash Report, you can quickly browse the list of finalists and see the amazing photos of the overall winners... . . . keep reading
They Walked 100 Million Steps In the First Burn the Fat Step Challenge... Here's How They Did It
By Theresa Ficazzola, Staff writer
They Walked 100 Million Steps In the First Burn the Fat Step Challenge... Here's How They Did It The average person walks between 5,000-6,000 steps each day. But that's nothing compared to what some of our dedicated step challenge participants racked up. All together, these amazing men and women logged just shy of 100 million steps on their pedometers during the 98-day burn the fat million step challenge. . . . keep reading
The 1 Million Step Challenge: Summer 2013
By Tom Venuto
The 1 Million Step Challenge: Summer 2013 Mission: To get thousands of men and women more active and burning more fat in the summer of 2013 and to keep their new active lifestyles for life... 98 days X 10,204 steps per day = 1 million steps... I CHALLENGE YOU! . . . keep reading
Burn the Fat Announces Winners of Inaugural Love Your Body Challenge
Burn the Fat Announces Winners of Inaugural Love Your Body Challenge Burn the Fat celebrated Valentine's Day a little differently this year. We hosted our first ever spring challenge and really mixed things up a bit by making it more about earning points for healthy actions taken than on actual 49-day results. For the first time ever we had a 21-person tie for first place, and in addition to doling out cash prizes to the top 15 burners, all finishers qualified for an additional 20 random drawings. See who finished, what motivated some of them to finish and what they won by clicking here . . . keep reading
Burn the Fat 2013 Summer Challenge
Burn the Fat 2013 Summer Challenge Transform your body this summer during the Burn the Fat Challenge and you could win a vacation to a luxurious resort on the tropical beaches of Maui, Hawaii! Registration for the 2013 Burn the Fat Summer Challenge opens on Thursday, June 6th. The deadline to enter is Wednesday, June 12th at 11:59 pm. Read on to check out this year's NEW divisions, NEW awards, and get all the contest details, including a slide-show tour of the grand prize destination on Maui! . . . keep reading
Burn the Fat Love Your Body Challenge... The Fitness Contest that ANYONE Can Win!
By Tom Venuto
Burn the Fat Love Your Body Challenge...  The Fitness Contest that ANYONE Can Win! Transform yourself in 49 Days in the Burn the Fat 'Love Your Body' Challenge. This is a BRAND NEW body transformation contest - you have never seen this before! This is the first fitness contest that anyone can win because it's based on points, not before and after photos! Post your pictures only if you want bonus points. If you can keep a workout journal, write down your goals and track your meals in food diary, you can WIN your share of $5000 in cash and other great prizes. Contest opens Feb 14th, 2013. Click here for all the details! . . . keep reading
Burn the Fat 2012 Holiday Challenge 49-Day Body Transformation Contest: Men's Top 3
By Tom Venuto & The Burn The Fat Team
Burn the Fat 2012 Holiday Challenge 49-Day Body Transformation Contest: Men's Top 3 The results are in! Click here and you can now see the amazing before and after photos of all the top 3 winners in the men's division of the Burn the Fat Holiday challenge. You'll not only see their 49-day results, you'll also discover some of their best success secrets for building quality muscle and burning fat fast. Find out how determination, planning, commitment, and motivation helped these guys achieve the best body transformations of the year . . . keep reading
Burn the Fat 2012 Holiday Challenge 49-Day Body Transformation Contest: Women's Top 3
By Tom Venuto & The Burn The Fat Team
Burn the Fat 2012 Holiday Challenge 49-Day Body Transformation Contest: Women's Top 3 The results of the 2012 Burn the Fat Holiday Challenge are in the record books! This challenge - season 7 - had hundreds of contestants complete the 7 weeks. The entire group of finishers this year was stellar, but the judges finally narrowed down the pack to the top 3 finalists and the overall grand champion... click here to find out which WOMEN were voted as the top transformations this year... . . . keep reading
More HeadlinesMore Headlines