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Burn The Fat Challenge - The Body Composition Transformation Contest

Burn The Fat Challenge - The Body Composition Transformation Contest

2016 Love Your Body Burn the Fat Challenge 49-Day Contest Winners! (FLASH REPORT) 2016 Love Your Body Burn the Fat Challenge 49-Day Contest Winners! (FLASH REPORT)
By Tom Venuto & The Burn The Fat Team
CONTEST FLASH REPORT! The winners of the 2016 Love Your Body Challenge have been chosen! In this Flash Report, you can quickly browse the list of winners and follow the links to their challenge journals... keep reading

The 2016 Burn the Fat Love Your Body Challenge...  Official Information and Start Dates The 2016 Burn the Fat Love Your Body Challenge... Official Information and Start Dates
[Entry into the 2016 Love Your Body Challenge is now closed. Next Event: May 2016] Transform yourself in 49 Days in the Burn the Fat Love Your Body Challenge - it's the first and only fitness contest that anyone can win because it's based on points (photos optional!) Prize winners every week… and you're entered in the prize drawing just for finishing! If you can keep a workout journal, write down your goals and keep a food journal, you can WIN! keep reading

Burn the Fat 2015 Holiday Challenge 49-Day Body Transformation Contest (FLASH REPORT) Burn the Fat 2015 Holiday Challenge 49-Day Body Transformation Contest (FLASH REPORT)
CONTEST FLASH REPORT! The winners of the 2015 Holiday Burn the Fat Challenge Body Transformation Contest have been chosen! In this Flash Report, you can quickly browse the list of finalists and see the amazing photos of the overall winners... keep reading

Burn the Fat 2015 Holiday Challenge 49-Day Body Transformation Contest: Special Category Winners: (FLASH REPORT) Burn the Fat 2015 Holiday Challenge 49-Day Body Transformation Contest: Special Category Winners: (FLASH REPORT)
CONTEST FLASH REPORT! In addition to the top 3 men and top 3 women overall, 8 special category awards were given this year in the Burn the Fat Challenge. Here is the list of all the winners of the special awards for the Holiday Challenge of 2015... keep reading

2015 Burn the Fat Holiday Challenge - Official Information and Start Dates 2015 Burn the Fat Holiday Challenge - Official Information and Start Dates
[Entry into the 2015 Holiday Challenge has closed. Next event: February 2016]Announcing the 2015 Burn the Fat Holiday Challenge! A body transformation contest running 49 days across the Thanksgiving, Christmas and New Year's holidays - Enter the challenge and get motivated and inspired to achieve your best body ever! Contest entry open November 20th - 26th, 2015. keep reading

The Burn the Fat, Feed the Muscle 28-Day Fitness Habits Challenge - Official Information and Schedule Page The Burn the Fat, Feed the Muscle 28-Day Fitness Habits Challenge - Official Information and Schedule Page
[This Challenge Has Ended. Next Fall Challenge Starts in September 2016 ]Enter the Burn the Fat Fitness Habits Challenge! It's a no-photos-required fitness contest that lasts only 28 days - just long enough to plant the roots of great lifelong health habits. Three or four-month transformation contests require a serious time commitment. But anyone can finish a 28-day challenge... plus, with our random winner drawings, anyone who finishes can win! Click Here to learn more... keep reading

Burn the Fat 2015 Summer Challenge Burn the Fat 2015 Summer Challenge
[This Challenge Has Ended. Next Summer Challenge Starts in May 2016 ] Transform your body this summer during the Burn the Fat Challenge... Registration for the 2015 Burn the Fat Summer Challenge opens on Monday, May 18th. The deadline to register is Sunday, May 24th at 11:59 pm. For all the contest details and prize information, CLICK HERE keep reading

Announcing The 2015 Burn the Fat Million Step Challenge And Mt. Everest Challenge Announcing The 2015 Burn the Fat Million Step Challenge And Mt. Everest Challenge
By Tom Venuto
[This Challenge Has Ended. Next Million Step Challenge Starts in May 2016 ] Burn the Fat, Feed the Muscle 1 Million Step Challenge Starts on May 18th, 2015, right Here in the Inner Circle! Our Mission: To get thousands of men and women more active and burning more fat in the summer of 2015 and to keep their new active lifestyles for life... 100 days X 10,000 steps per day = 1 million steps = you win! To learn more, CLICK HERE... keep reading

Burn The Fat Contest Photography 102 Burn The Fat Contest Photography 102
By Stef O'Donnell
It's challenge time and although getting healthy and fit are really the greatest prizes, don't "BURN" your chances of winning a top contest placement by submitting inferior photos. You can - and should - show the judges you mean business by choosing a flattering pose, appropriate attire and minding your overall appearance. In this in-depth article, you'll learn the finer details on how to look fabulous so you catch the judge's eyes and and finish with photos that you will treasure for a lifetime... keep reading

Burn the Fat Challenge Contest Photography 101 Burn the Fat Challenge Contest Photography 101
By Sarah MacDonald
The Burn the Fat Challenge is BACK and better than ever! Contest photographs are KEY; your changes can't be judged if the judging panel, can't see you! You're going to plan out your training schedule carefully, and be right on the money with the correct eating plan, so why leave your contest photographs to chance and the last minute? keep reading

The Power of Teamwork: How a Committed Group of 5 Individuals Can Transform Your Body And Your Life The Power of Teamwork: How a Committed Group of 5 Individuals Can Transform Your Body And Your Life
Burn the Fat Challenge body transformation contest (aka the "BIG BURN") is back and once again with a team division. Getting on a team might be THE 1 BIGGEST SECRET to increasing accountability, getting you through the rough spots, staying motivated, finishing the challenge and transforming your body and your life this summer. Click here to learn more from a top team leader... keep reading

Don't Get Wrapped Up in Excuses - Time to Join the Burn The Fat Holiday Challenge Don't Get Wrapped Up in Excuses - Time to Join the Burn The Fat Holiday Challenge
By Audrey Eickwort
Not sure if a fitness contest over the holidays is your cup of egg nog? Listen to what a previous champion says: "I struggle with my priorities 365 days a year. The truth is: I had a burning desire to achieve my body's ultimate potential. I wanted to be as strong and as sexy as I could be. Who forces me to have ambitious goals? Nobody. It's in my blood. Chances are good that many Burn the Fat readers can relate. We can see another challenge as a burden, or as an amazing opportunity…" keep reading

They Walked 100 Million Steps In the First Burn the Fat Step Challenge... Here's How They Did It They Walked 100 Million Steps In the First Burn the Fat Step Challenge... Here's How They Did It
By Theresa Ficazzola, Staff writer
The average person walks between 5,000-6,000 steps each day. But that's nothing compared to what some of our dedicated step challenge participants racked up. All together, these amazing men and women logged just shy of 100 million steps on their pedometers during the 98-day burn the fat million step challenge. keep reading

Quick Start, Strong Finish: The Secret To Completing Your Next Body Transformation Contest Quick Start, Strong Finish: The Secret To Completing Your Next Body Transformation Contest
By Scott Tousignant
Thousands of people enter body transformation contests, but 75-85% of them fail to finish. Why? And what's the secret behind those who not only finish, but finish strong, with one of those before and after transformations you see in the magazines or on the Burn the Fat success stories page? There are 3 reasons for failure and 1 incredibly powerful strategy to increase your motivation to finish. Follow this advice and you're sure to feel the exhilaration of crossing the finish line... keep reading

The Power of Teamwork: Team Up, Slim Down The Power of Teamwork: Team Up, Slim Down
Multiply your results by a factor of 5? Yes, and it's simple - join a team of 5 in the Burn the Fat Challenge! Even if you're self-starting and self-motivated, you could take everything to the next level, be more social, make new friends, learn from other's experience and have more fun than ever as you sculpt your body into the best shape you've ever been in! Read on to learn how, and jump in! keep reading

How to Win a Body Transformation Contest How to Win a Body Transformation Contest
By Elaine Morales
Tom Venuto is running another 14-Week Burn the Fat Challenge with incredible prizes - Exciting! For those who are desperate to make some radical changes to their physique, this type of external pressure and friendly competition can be a huge source of motivation. However, a contest or challenge is only effective as a motivator if...you actually DO it. Put your heart into it and you can win that thing. Here's how... keep reading