Tom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat ChallengeTom Venuto - Burn Fat - Fat Burning - Burn the Fat Inner Circle - Weight Loss Support Community - Burn The Fat Challenge
HomeContact UsDiscussion ForumsJoin NowManage Your AccountSite SearchMember Login
 Join Us
Become a member and gain immediate, unlimited access to our always updated vault of Fat-Burning resources!

Join Today!

 New Members Start Here
Burn The Fat 7 Day Quickstart
Website Orientation Tour
Burn The Fat Cheat Sheet
 Burn The Fat Body Transformation System
Burn The Fat Recipes
Burn The Fat Calorie Calcs
Burn The Fat Workouts
Burn The Fat Macro Calculator
Burn The Fat Foods
Burn The Fat Goal Success Kit
Burn the Fat Progress Charts
Burn the Fat Meal Planners
Burn The Fat Body Fat Book
 Burn The Fat Meal Planner
Meal Planner
Meal Planner Help
 DEPARTMENTS
Audio Coaching
Audio Interviews
Audio Success Stories
Body Composition
Burn The Fat Challenge
Burn The Fat Hall Of Fame
Calorie & Nutrient info
Cardio Training
Champion Interviews
Diet Programs
Download Library
Exercise Instruction
Expert Interviews
Fat Loss
Food and Nutrition
Meal Planning
Mind and Motivation
Motivational Wallpaper
Muscle-Building
Product Reviews
Science & Research
Success Stories
Supplement Reviews
Tom Venuto Interviews
Tools & Calculators
Weight Loss Scams
Weight Training
 Columns
Ask The Dietician
Book Reviews
Endurance Athlete
The Physique Artist
The Soapbox (Op-Ed)
The Weekly Muscle
Tom’s Bodybuilding Secrets
Mind Over Body

 PRODUCTS
Burn The Fat Products
 Body Fat Solution
 RESOURCES
Contact Us
Contributors
Discussion Forums
FAQ
Help
Member Profiles
New Member Orientation Videos
Site Search
Surveys
Manage Your Account
FREE Preview
home | Burn The Fat Challenge
 

Burn The Fat Challenge - The Body Composition Transformation Contest

Burn The Fat Challenge - The Body Composition Transformation Contest

Quick Start, Strong Finish: The Secret To Completing Your Next Body Transformation Contest
By Scott Tousignant
Quick Start, Strong Finish: The Secret To Completing Your Next Body Transformation Contest Thousands of people enter body transformation contests, but 75-85% of them fail to finish. Why? And what's the secret behind those who not only finish, but finish strong, with one of those before and after transformations you see in the magazines or on the Burn the Fat success stories page? There are 3 reasons for failure and 1 incredibly powerful strategy to increase your motivation to finish. Follow this advice and you're sure to feel the exhilaration of crossing the finish line... . . . keep reading
Burn the Fat 2015 Summer Challenge
Burn the Fat 2015 Summer Challenge Transform your body this summer during the Burn the Fat Challenge... Registration for the 2015 Burn the Fat Summer Challenge opens on Monday, May 18th. The deadline to register is Sunday, May 24th at 11:59 pm. For all the contest details and prize information, CLICK HERE . . . keep reading
Announcing The 2015 Burn the Fat Million Step Challenge And Mt. Everest Challenge
By Tom Venuto
Announcing The 2015 Burn the Fat Million Step Challenge And Mt. Everest Challenge The Burn the Fat, Feed the Muscle 1 Million Step Challenge Starts on May 18th, 2015, right Here in the Inner Circle! Our Mission: To get thousands of men and women more active and burning more fat in the summer of 2015 and to keep their new active lifestyles for life... 100 days X 10,000 steps per day = 1 million steps = you win! To learn more, CLICK HERE... . . . keep reading
Burn the Fat Love Your Body Challenge... The Fitness Contest that ANYONE Can Win! Entry Deadline February 21st, 2015
By Tom Venuto
Burn the Fat Love Your Body Challenge...  The Fitness Contest that ANYONE Can Win! Entry Deadline February 21st, 2015 [Registration Now Closed. Next Challenge Starts in May 2015 ] Transform yourself in 49 Days in the Burn the Fat 'Love Your Body' Challenge - it's the first and only fitness contest that anyone can win because it's based on points, with before and after photos optional! Prize winners every week… and entry into the prize drawing just for finishing! If you can keep a workout journal, write down your goals and track your meals in a food diary, you can WIN your share of $10,000 in cash and other great prizes. . . . keep reading
2014 Holiday Member Appreciation Body Transformation Challenge: (CHALLENGE HAS ENDED!)
2014 Holiday Member Appreciation Body Transformation Challenge: (CHALLENGE HAS ENDED!) Announcing the 2014 Burn the Fat Holiday Challenge: A special member appreciation event sponsored by Burn the Fat Feed the Muscle. A casual contest running 49 days across the thanksgiving, Christmas and New Year's holidays - this event will motivate and inspire you to achieve your best body ever! Enter by November 26th, 2014 for fun and excitement, and win great prizes too. . . . keep reading
The Burn the Fat, Feed the Muscle 28-Day Fitness Habits Challenge - Official Information and Schedule Page
The Burn the Fat, Feed the Muscle 28-Day Fitness Habits Challenge - Official Information and Schedule Page We are thrilled to tell you about an Exciting new challenge this year, starting in October of 2014: The Burn the Fat 28-Day Fitness Habits Challenge! Three or four-month fitness contests take a serious commitment and many people don't finish. But 28 days? Anyone can finish a 28 day challenge! And anyone who can finish can win too. Click Here to learn more... . . . keep reading
Announcing The 2014 Burn the Fat, Feed the Muscle Million Step Challenge
By Tom Venuto
Announcing The 2014 Burn the Fat, Feed the Muscle Million Step Challenge The Burn the Fat, Feed the Muscle 1 Million Step Challenge Starts on June 15th, 2014 Right Here in the Inner Circle! Mission: To get thousands of men and women more active and burning more fat in the summer of 2014 and to keep their new active lifestyles for life... 100 days X 10,000 steps per day = 1 million steps - you win! To learn more, CLICK HERE... . . . keep reading
Man Climbs "Mount Everest" While Rehabilitating Brain Aneurysm
By Tom Venuto
Man Climbs "Mount Everest" While Rehabilitating Brain Aneurysm While surfing the internet one day, Rick McNabb of Kansas stumbled onto something that inspired him: The Burn the Fat Mt Everest Challenge - a fitness contest to climb as many floors as it takes to summit Mount Everest in 100 days. So Rick started climbing, using the four flights of stairs available in the back stairwell of Lawrence Memorial Hospital, where he was rehabilitating from a brain aneurysm... . . . keep reading
The Power of Teamwork: How a Committed Group of 5 Individuals Can Transform Your Body And Your Life
The Power of Teamwork: How a Committed Group of 5 Individuals Can Transform Your Body And Your Life Burn the Fat Challenge body transformation contest (aka the "BIG BURN") is back and once again with a team division. Getting on a team might be THE 1 BIGGEST SECRET to increasing accountability, getting you through the rough spots, staying motivated, finishing the challenge and transforming your body and your life this summer. Click here to learn more from a top team leader... . . . keep reading
Burn the Fat Challenge - Season 10 - Body Transformation Contest: Flash Report
By Tom Venuto & The Burn The Fat Team
Burn the Fat Challenge - Season 10 - Body Transformation Contest: Flash Report The winners of the Season 10 Burn the Fat Challenge body transformation contest have all been chosen! In this Flash Report, you can quickly browse the list of finalists and see the amazing photos of the overall winners... . . . keep reading
Burn the Fat Challenge Contest Photography 101
By Sarah MacDonald
Burn the Fat Challenge Contest Photography 101 The Burn the Fat Challenge is BACK and better than ever! Contest photographs are KEY; your changes can't be judged if the judging panel, can't see you! You're going to plan out your training schedule carefully, and be right on the money with the correct eating plan, so why leave your contest photographs to chance and the last minute? . . . keep reading
Burn The Fat Contest Photography 102
By Stef O'Donnell
Burn The Fat Contest Photography 102 It's challenge time and although getting healthy and fit are really the greatest prizes, don't "BURN" your chances of winning a top contest placement by submitting inferior photos. You can - and should - show the judges you mean business by choosing a flattering pose, appropriate attire and minding your overall appearance. In this in-depth article, you'll learn the finer details on how to look fabulous so you catch the judge's eyes and and finish with photos that you will treasure for a lifetime... . . . keep reading
The 2014 28-Day Fitness Habits Challenge - Top 5
By Tom Venuto & The Burn The Fat Team
The 2014 28-Day Fitness Habits Challenge - Top 5 Three month fitness contests take a serious commitment. But what about 28 days? Setting a realistic short-term goal that anyone could achieve was one of the motivations behind our newest event, the first annual 28 day fitness habits challenge, part of season 10 of the Burn the Fat Challenge. The 28 day event was designed to do exactly what the name suggests: Plant the roots of healthy habits that will grow and last a lifetime. It was a huge success, and the results are in. To see the winners, click here . . . keep reading
Baby Fat No Match for Burn the Fat: A Mom's Secrets For Total Body Transformation
By Amy Leaf
Baby Fat No Match for Burn the Fat: A Mom's Secrets For Total Body Transformation When Amy Leaf, a 28-year old mom of two, decided to enter the Burn the Fat body transformation challenge, she knew hard work and consistency would be required. After all, 98 days of intense training, healthy eating and staying motivated is no easy feat. Amy accepted the challenge, embraced the hard work and the results were spectacular: She burned off 33.5 pounds, cut 9.5 inches off her waist... and won the overall women's champion title. To find out how she did it CLICK HERE . . . keep reading
The Top 3 Guys Burn it Up (Up to 5 Pounds a Week!) In the Season 9 Summer Fitness Challenge
By Tom Venuto & The Burn The Fat Team
The Top 3 Guys Burn it Up (Up to 5 Pounds a Week!) In the Season 9 Summer Fitness Challenge The top 3 men in the season 9 Burn the Fat challenge could not have more different transformation results. Our second runner up had a huge weight loss, our first runner up had a big weight loss and an amazing fitness achievement, and our first place winner got ripped and chiseled. But what they all had in common was they earned it. To quote our 2nd runner-up, who lost 72 pounds in 98 days, "This is not luck; this is not a fluke." No one said it would be easy... but it is simple. See the top 3 men's champs by clicking here . . . keep reading
Moms Transform From Fat To Muscle in Season 9 of the Burn the Fat Challenge Body Transformation Contest
By Tom Venuto & The Burn The Fat Team
Moms Transform From Fat To Muscle in Season 9 of the Burn the Fat Challenge Body Transformation Contest Another spectacular Burn the Fat Challenge is in the history books and on this web page, you'll see the before and after photos of 3 of the most mind-blowing women's body transformations! What makes it all the more amazing: our top 3 body transformation champions are all moms - moms of 2, 4, even 6 kids! If they can do it, anyone can!... . . . keep reading
More HeadlinesMore Headlines