The 1 Million Step Challenge: Summer 2013
By Tom Venuto
Mission: To get thousands of men and women more active and burning more fat in the summer of 2013 and to keep their new active lifestyles for life... 98 days X 10,204 steps per day = 1 million steps... I CHALLENGE YOU! . . .
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Burn the Fat 2013 Summer Challenge
Transform your body this summer during the Burn the Fat Challenge and you could win a vacation to a luxurious resort on the tropical beaches of Maui, Hawaii! Registration for the 2013 Burn the Fat Summer Challenge opens on Thursday, June 6th. The deadline to enter is Wednesday, June 12th at 11:59 pm. Read on to check out this year's NEW divisions, NEW awards, and get all the contest details, including a slide-show tour of the grand prize destination on Maui! . . .
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The Power of Teamwork, Part 2: Partner Up, Team Up, Slim Down
Theresa Ficazzola, Staff Writer
As you think about what it it's really going to take to transform your body into the shape you want, you might ask yourself whether you have enough motivation and inspiration not only to start, but to finish. No matter how self-starting, self-directed and self-motivated you are, teaming up and partnering up is a sure-fire way to take your results to a higher level, improve your social life, increase the fun factor in fitness and finally help you get the body you love, right now. . . .
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Burn the Fat Announces Winners of Inaugural Love Your Body Challenge
Burn the Fat celebrated Valentine's Day a little differently this year. We hosted our first ever spring challenge and really mixed things up a bit by making it more about earning points for healthy actions taken than on actual 49-day results. For the first time ever we had a 21-person tie for first place, and in addition to doling out cash prizes to the top 15 burners, all finishers qualified for an additional 20 random drawings. See who finished, what motivated some of them to finish and what they won by clicking here . . .
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Burn the Fat Love Your Body Challenge... The Fitness Contest that ANYONE Can Win!
By Tom Venuto
Transform yourself in 49 Days in the Burn the Fat 'Love Your Body' Challenge. This is a BRAND NEW body transformation contest - you have never seen this before! This is the first fitness contest that anyone can win because it's based on points, not before and after photos! Post your pictures only if you want bonus points. If you can keep a workout journal, write down your goals and track your meals in food diary, you can WIN your share of $5000 in cash and other great prizes. Contest opens Feb 14th, 2013. Click here for all the details! . . .
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Burn the Fat 2012 Holiday Challenge 49-Day Body Transformation Contest: Men's Top 3
By Tom Venuto & The Burn The Fat Team
The results are in! Click here and you can now see the amazing before and after photos of all the top 3 winners in the men's division of the Burn the Fat Holiday challenge. You'll not only see their 49-day results, you'll also discover some of their best success secrets for building quality muscle and burning fat fast. Find out how determination, planning, commitment, and motivation helped these guys achieve the best body transformations of the year . . .
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Burn the Fat 2012 Holiday Challenge 49-Day Body Transformation Contest: Women's Top 3
By Tom Venuto & The Burn The Fat Team
The results of the 2012 Burn the Fat Holiday Challenge are in the record books! This challenge - season 7 - had hundreds of contestants complete the 7 weeks. The entire group of finishers this year was stellar, but the judges finally narrowed down the pack to the top 3 finalists and the overall grand champion... click here to find out which WOMEN were voted as the top transformations this year... . . .
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Burn the Fat 2012 Holiday Challenge 49-Day Body Transformation Contest: Flash Report
By Tom Venuto & The Burn The Fat Team
CONTEST FLASH REPORT! The winners of the 2012 Holiday Burn the Fat Challenge body transformation contest have been chosen! This was an amazing Burn the Fat Challenge with more awards and more winners than ever before in the contest's history. Complete contest coverage with photos and contestant details will be posted in the week ahead. In this Flash Report, you can quickly browse the list of finalists and see the amazing photos of the overall winners... . . .
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Burn the Fat 2012 Holiday Challenge
By Tom Venuto
Transform your body this 2012 holiday season with Burn the Fat, Feed the Muscle and you could win a vacation to a luxurious resort on the beautiful beaches of Maui! Registration for the Burn the Fat Holiday Challenge begins on Thurs, November 15th, 2012. The deadline to enter is Wed, November 21st, 11:59 pm. Read on to check out this year's new divisions and awards, and get all the contest details, including a slide-show tour of the grand prize destination on Maui!... It's the last year ever that Maui will be the grand prize for the 49-day Holiday challenge - don't miss this one! . . .
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Burn the Fat 2012 Summer Challenge 98-Day Body Transformation Contest: Men's Top 3
By Tom Venuto & The Burn The Fat Team
The results of the 2012 Burn the Fat Holiday Challenge are in the record books! By far this challenge - season 6 - had the highest completion rate of any summer challenge in Burn the Fat history. The entire group of finishers this year was stellar, but the judges finally narrowed down the pack to the top 3 finalists and the overall grand champion... click here to find out which MEN were voted as the top transformations this year... . . .
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Burn the Fat 2012 Summer Challenge 98-Day Body Transformation Contest: Flash Report
By Tom Venuto & The Burn The Fat Team
CONTEST FLASH REPORT! The winners of the 2012 Summer Burn the Fat Challenge body transformation contest have been chosen! This was the most competitive Burn the Fat Challenge in the contest's history. Complete contest coverage with photos and contestant details will be posted in the week ahead. In this Flash Report, you can see the overall winner photos and the entire winner's list... . . .
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Burn The Fat Contest Photography 102
By Stef O'Donnell
It's challenge time and although getting healthy and fit are really the greatest prizes, don't "BURN" your chances of winning a top contest placement by submitting inferior photos. You can - and should - show the judges you mean business by choosing a flattering pose, appropriate attire and minding your overall appearance. In this in-depth article, you'll learn the finer details on how to look fabulous so you catch the judge's eyes and and finish with photos that you will treasure for a lifetime... . . .
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Burn the Fat Challenge Contest Photography 101
By Sarah MacDonald
Your contest photographs are KEY; your changes can't be judged if the judging panel, can't SEE YOU! This part of your entry shouldn't be treated as an afterthought, "Oooh! I need to take some before photos as well... quick, where's my iPhone?! The contest deadline is in an hour!" I assume you're going to work out your training schedule carefully, and be right on the money with the correct eating plan. So why leave your contest photographs to chance and the last minute? . . .
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The Contest Countdown Calendar: How to Peak Your Physique on a Deadline
Tom Venuto
There's one technique I started using prior to my first body building contest and it was so effective for helping me nail my peak condition on the one day that counted, I've done it ever since, through 28 competitions. I've recommended this to thousands of clients and readers who also used it as a motivational tool with tremendous success. Whether you're a competitor or a recreational fitness enthusiast, if you have goals and you know when you want to achieve them, then this method might become your most effective strategy for getting super lean on a deadline. . . .
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