Burn The Fat 2009 Holiday Challenge Female Finalists
By Tom Venuto & The Burn The Fat Team
What an amazing group of women! The Burn The Fat team wishes we could give a first place award to all our finalists. Everyone who completed this challenge deserves to be called a winner! Although there can only be one overall champion, we want to acknowledge and congratulate all our top finishers and reward them for their achievements during the 50-day holiday challenge. All of our finalists will receive a special, previously-unannounced prize - a 6 month membership to the Inner Circle. Each of our finalists will also receive an invitation to become an official "Burn The Fat Success Story" in a personal interview with Tom. Meet Our Champions! (page 1) Below you'll see the before and after transformation photos of our female finalists (in no particular order or ranking). Under each set of finalist's photos, you'll see a link to their 50-day holiday challenge journal. Be sure to drop by to congratulate them. We know you'll be inspired and motivated reading their journals. You may also find yourself picking up some great success tips that you could "borrow" for your next transformation. You can also check out their essays, which counted for a full 1/3 of the total score in this contest.
Danielle Bradford
Working as many as 12 hours a day with a long commute and stressful shift work, Danielle says she used to have a lot of excuses to neglect her body. Not anymore. At one point her weight reached 200 lbs, but 2009 was a turning point. When the Holiday challenge was issued in November she was full-onboard and over the course of 50 days, she not only cut 9.6 lbs of fat while gaining a pound of muscle, she cemented the foundations of her future healthy lifestyle. Awesome results for 50 days Danielle, and awesome outlook for the future! CLICK HERE to visit Danielle Bradford's 50-day challenge journal
Dianne Marshall
This is Dianne's second appearance in the winner's circle, as she also won the Burn The Fat Challenge Most supportive award. Dianne helped nudge a lot of other people along with words of encouragement, but she was no slouch in the transformation department herself. Planning and accountability were two of her biggest success tools. She was also meticulous about tracking all her numbers - a success trait we see in many of our winners. Her strategy paid off - Dianne burned off 5.6% of her body fat and dropped 17 lbs in just 50 days. Congrats! CLICK HERE to see Dianne Marshall's 50-day challenge journal and essay
Sarah Kensington
When you look at Sarah's before and after photos you may be surprised to hear that she actually gained a pound during the 50-day Burn the Fat Holiday challenge. How is it possible then that she looks so much leaner? Simple: she dropped 7 pounds of fat while gaining nearly 8 pounds of muscle! It's even harder for women than men to gain muscle and lose fat concurrently, yet Sarah gained more lean body mass than anyone in the entire contest! it shows in the pictures too. After you stop staring at her rock hard abs, take a look at the muscle increase in Sarah's arms and shoulders. A truly monumental "body composition transformation" Sarah. Many people do need to burn off excess body fat weight, but Sarah is the ultimate example for all "burners" that body transformation is not always about the scale.
CLICK HERE to see Sarah Kensington's 50-day challenge journal and essay
Lisa Steuber
In years past, Lisa said she struggled over the holidays, typically gaining 10 pounds of fat between Thanksgiving and New Years. Not this year. After saying yes to the Burn The Fat Holiday challenge, this mom of three zeroed in on her vision, re-set her self image and successfully dropped her body fat by 6.6%, slashed off almost 10 pounds and gained a pound of lean body mass! Although this challenge was only judged for a 7 week period over the Holidays, Lisa's fat loss to date is now up to 50 pounds incinerated! Congratulations Lisa!
CLICK HERE to visit Lisa Steuber's 50-day challenge journal
Amor Kisling
Amor did a fantastic job in this 50 day challenge, burning a full 6% body fat and dropping 9.5 pounds. She was one of only a few females who also gained lean body mass in the process and it really shows, especially in her upper back. Amor has achieved the coveted "V-Taper", which is the broad shoulders, wide upper back, tapering down to a small waist. Keep an eye on Amor - she's an "up-and-coming talent" for sure. With her excellent genetic structure combined with the hard work ethic she showed in this contest, we predict Amor could be very successful in figure! Great job Amor! CLICK HERE to visit Amor Kisling's 50-day challenge journal
Female Finalist Profiles Continued on PAGE TWO
CLICK HERE for BURN THE FAT, FEED THE MUSCLE - The official program of the Burn The Fat Challenge
Not a full member yet? CLICK HERE to learn more about the Inner Circle
Copyright 2010 Burn The Fat Inner Circle. No reproduction of the photos or content on this page is permitted.
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