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Tom Venuto's Favorite Ab Exercises, Part 1: Kneeling Cable Crunch (Video Article)
Getting "six-pack" abs is more a matter of low body fat than your choice of abdominal exercises. That's why we spend so much time talking about nutrition and the importance of a calorie deficit. Nevertheless, interest in abdominal exercises has reached an all time high. That's why I decided to create something unique: A video article series about my personal favorite ab exercises which I've used over the past 20 years as a bodybuilder. You may be surprised when you see my list of favorites compared to what most of the 'guru-types' are recommending these days... . . . (to read the remainder of this article, please log in below.)
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