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The "Physique Formula" Interview:
The Latest In Fat Loss Training And Nutrition Strategies, Part III
In the third and final part of the Physique Formula interview, Jimmy and Tom discuss the benefits of "slow-releasing" proteins, the benefits of regular meal frequency, good fats vs. bad fats and one "big fat mistake" to avoid, the hidden calories in your diet that might be sabotaging your results, Tom's 'take' on high intensity vs. steady state cardio, how to "dial in" your cardio workouts, and the one question you 'ALWAYS' must ask yourself when deciding whether or not to change your workout or nutrition program... . . . (to read the remainder of this article, please log in below.)
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