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Burn The Fat Recipe, Beefy Spanish Rice
Introducing Tom Venuto's "Beefy Spanish Rice." The tasty combination of Ground beef (or turkey), tomato sauce (or stewed tomatoes of some sort), brown rice, some key spices, and one of Tom's 'secret ingredients' make this Spanish rice a super simple, high-protein meal packed with cancer-fighting lycopene and other nutrients! This Burn The Fat approved recipe works great as a side dish or a 'Zesty' main dish. Enjoy! . . . (to read the remainder of this article, please log in below.)
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