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Secrets of Staying on Track: How To Get More Motivated and Increase Compliance To Any Diet or Workout Program
What's the secret to never being tempted to go off your diet program? What if you had so much internal drive that you never missed a workout? If you're a beginner, how do you get started if you don't feel motivated? If you start strong but your motivation slips away after a few months, what then? How do you stay disciplined enough to avoid night-time eating and office assaults from co-workers who come bearing doughnuts? You'll learn the answers to all these questions and more in this exclusive new interview with Tom Venuto and Craig Ballantyne... . . . (to read the remainder of this article, please log in below.)
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