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Welcome to the fitness support community for motivation, inspiration and transformation.

As a member of the Inner Circle, you'll gain access to a private members-only support community and member's-only resource area featuring nutrition planning software, calorie calculators, MP3 audio interviews, audio coaching sessions, a library of exclusive articles, Q & A columns, downloadable e-books, special reports and a whole lot more. These tools will teach you how to transform your body - and your life - in the shortest time possible.

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What's New? Burn the Fat Inner Circle Latest Updates:

The Burn the Fat Love Your Body Challenge... The Fitness Contest that ANYONE Can Win! Challenge Entry Opens February 14th, 2016
By Tom Venuto
The Burn the Fat Love Your Body Challenge...  The Fitness Contest that ANYONE Can Win! Challenge Entry Opens February 14th, 2016 Starts February 14th! Transform yourself in 49 Days in the Burn the Fat Love Your Body Challenge - it's the first and only fitness contest that anyone can win because it's based on points (photos optional!) Prize winners every week… and you're entered in the prize drawing just for finishing! If you can keep a workout journal, write down your goals and keep a food journal, you can WIN! . . . keep reading

The Simple Hierarchy of Healthy Fat Loss
by Tom Venuto
The Simple Hierarchy of Healthy Fat Loss If you don't identify the fat loss priorities - the "vital few" steps that must be taken first before any of the details (the "trivial many") - you will fail at fat loss forever. Finally, there is a simple way to understand these fat loss priorities and it's called the hierarchy of healthy fat loss, (aka the fat loss pyramid)... . . . keep reading

Clean Diet vs Junk Food Diet In A Deficit: If You Can Lose Weight Either Way, Why Eat Clean? (UPDATED)
By Tom Venuto
Clean Diet vs Junk Food Diet In A Deficit: If You Can Lose Weight Either Way, Why Eat Clean? (UPDATED) One guy eats at McDonalds for 30 days and gets sick and fat... another guy does the same and loses 8 pounds, revealing 6-pack abs... A nutrition professor goes on a Twinkie diet and loses his gut... and a guy loses a ton of weight on fast food subs. So is "clean eating" really that important, or is it purely about calories in versus calories out? Click here and find out... . . . keep reading

The Body Fat Solution (BFS) Workout: Level 2
By Tom Venuto
The Body Fat Solution (BFS) Workout: Level 2 Thousands of people have completed the BFS training program, and many have enjoyed it so much they've gone through it more than once. But after completing the original BFS program, what then? That's where BFS2 comes in. BFS2 uses the all the same principles as BFS1, including semi-full-body superset workouts, but level 2 designed to be more challenging... . . . keep reading

How Jeff Won the Burn The Fat Challenge At Age 56
Jeff Robertson
How Jeff Won the Burn The Fat Challenge At Age 56 My body fat hadn't been under 20% since I was in my early 20's. But now at age 56, armed with the knowledge I learned in the Burn the Fat, Feed the Muscle book, and after being stoked by the motivation provided from the Burn the Fat Challenge, I was DONE with obesity and ready to go all in... . . . keep reading

Time-Efficient Training Secrets: How To Speed Up Your Weight Lifting Workouts
by Tom Venuto
Time-Efficient Training Secrets: How To Speed Up Your Weight Lifting Workouts If a weightlifting workout is designed to take 60 minutes, but you only have a maximum of 45 minutes (or even less), what are you supposed to do? A different workout? Fewer sets? Fewer exercises? Is it possible to squeeze the same workout into less time without compromising results? There is a way, and if time is a scarce commodity for you, then this is must-read information... . . . keep reading

The Top 10 Psychology-Based Goal Achievement Strategies
by Tom Venuto
The Top 10 Psychology-Based Goal Achievement Strategies Want to triple your success rate? You can if you set and pursue goals using the research based strategies that have been tested and proven by psychologists... These are the top 10 most powerful achievement strategies you can start using today... . . . keep reading

Body Weight Burn: 7-Minute, Long-Circuit Fat Loss Cardio
By Tom Venuto
Body Weight Burn: 7-Minute, Long-Circuit Fat Loss Cardio Some people simply do not enjoy doing cardio on machines like treadmills, bicycles, ellipticals and stairmasters. Others don't own any cardio equipment at home and they do not want to join a gym. In either case, this is where bodyweight cardio comes to the rescue... . . . keep reading

Burn the Fat 2015 Holiday Challenge 49-Day Body Transformation Contest (FLASH REPORT)
Burn the Fat 2015 Holiday Challenge 49-Day Body Transformation Contest (FLASH REPORT) CONTEST FLASH REPORT! The winners of the 2015 Holiday Burn the Fat Challenge Body Transformation Contest have been chosen! In this Flash Report, you can quickly browse the list of finalists and see the amazing photos of the overall winners... . . . keep reading

11 Transformation Revelations From a Burn the Fat Challenge Winner
Marge Cameron
11 Transformation Revelations From a Burn the Fat Challenge Winner Busy, stressed, tired, depressed and finding comfort in junk food and oversleeping, Marge's lifestyle was taking a toll on her health and appearance. When she accepted the invitation to the Burn the Fat Challenge, she turned it all around in just 49 days... she now shares her story and "transformation revelations"... . . . keep reading

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Here's what people are saying about Burn The Fat and the Inner Circle...


"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"

Paul Crane, UltimateFatBurner.com

"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."

Dawn Williams
love your body challenge finalist
lost 200 lbs


"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."

Steve Wiebusch

The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "

Rikki Fougere


"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek



"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile

To see more testimonials from Inner Circle Members Click Here!