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"The 5th Element: The Missing Piece Of The Fat Loss Puzzle,"
a hot new success report revealing 1 powerful tip that can optimize your fat loss results almost overnight...
Join Thousands of Men And Women From More Than 150 Countries Who Have "Burned The Fat" And Transformed Their Bodies Permanently, Safely And Naturally...
Welcome to the fitness support community for motivation, inspiration and transformation.
As a member of the Inner Circle, you'll gain access to a private members-only support community and member's-only resource area featuring nutrition planning software, calorie calculators, MP3 audio interviews, audio coaching sessions, a library of exclusive articles, Q & A columns, downloadable e-books, special reports and a whole lot more. These tools will teach you how to transform your body - and your life - in the shortest time possible.
You'll also get access to more than 20 members-only discussion forums as part of the Internet's premier fitness support community. Get answers from fitness pros and connect with positive, like-minded people, 24 hours a day, 7 days a week.
Become part of this "family of fitness achievers" and you'll tap into the the power of social support, accountability and community. It's the missing piece of the fat loss puzzle that can turbo-charge your diet or exercise program and finally help you achieve the body you've always wanted.
You'll also get FREE entry into the number one body transformation contest on the Internet today: The Burn the Fat Challenge - Held right here in the Inner Circle "challenge forums." There's no better motivation than a good challenge.
Click on the "membership details" link below to learn more or click on the "join" link to get started now...
--Tom Venuto, Founder & CEO
What's New? Burn the Fat Inner Circle Latest Updates:
How To Choose Your "Activity Factor" When Calculating Your Ideal Caloric Intake For Burning Fat (UPDATED) by Tom Venuto Calculating your basal metabolic rate is easy enough because there are formulas (math equations) that make it simple and straightforward. But what about your activity factor? This is one part of customizing your calories that stumps a lot of people, who don't know how to rate their training and activity level and wonder if they got it wrong. Read on to learn about the nuances of the activity factor and discover tips for making the best calculation so you can start getting results right from day one... . . . keep reading
How Much Protein Do You Eat Daily? (Survey) Is there any subject more controversial than, "How much protein? Even with emerging research giving us more answers, there are still debates. We've looked at the studies, and now, we want to know what's working in the real world. What do YOU do? How much protein do you eat in grams each day relative to your body weight? Take the Inner Circle survey and then click on "show results" to see what others are doing... . . . keep reading
Protein Needs For Energy-Restricted Resistance-Trained Athletes By Tom Venuto New research has revealed some astonishing facts about protein needs... People who are dieting in a calorie deficit while lifting weights need significantly more protein, especially people who are already lean. If you fail to understand how much protein you need when you're losing weight, you could end up losing muscle and tanking your anabolic hormones instead. Read the latest research in today's science review... . . . keep reading
The Top 10 Recipes To Burn The Fat And Feed The Muscle Tom Venuto The votes are in! These are the top 10 most popular recipes from the Burn the Fat collection, as rated by our own inner circle community members. Nutrition programs inspired by the body-building and fitness world have a reputation for being bland, but these tasty meals prove that it doesn't have to be that way. Spice up your meal plan and give some of these a try today! . . . keep reading
The New Body 28 (TNB-28) Official FAQ Tom Venuto The New Body 28 (TNB-28) is the most popular strength and muscle training program ever published in the Burn the Fat community. Many questions about the program have been emailed to us or posted on the Burn the Fat forums since the TNB workout was first released. Now for the first time, the official and complete TNB Frequently Asked Questions (FAQ) has been posted for Burn the Fat members. . . . keep reading
Mega-Protein T.N.T. Burgers
(Tasty Nutritious Turkey) Updated and Synced With Meal Planner! by Tom Venuto The first time I ever made a batch of these tasty nutritious turkey (TNT) burgers, I immediately took one to my training partner and another to a non-bodybuilder friend for taste testing. They were both blown away! My training partner said, No way! These taste too good to be diet food! My other friend had a similar reaction, "Feels like I'm cheating!" What makes Burn the Fat, Feed the Muscle TNT burgers taste so good? Must be the Secret Ingredient! . . . keep reading
5-Minute High-Protein Egg, Ham And Cheese Muscle Muffin By Tom Venuto No need to go to fast food joints in the morning, because the Burn the Fat version of the classic quick breakfast sandwich is here: Introducing the Ham, Egg And Cheese Muscle Muffin! When you combine quality lean ham with egg, nonfat cheese and the right type of whole grain (or sprouted grain) English muffin, you have a healthy, low-calorie, high-protein breakfast. Best part - it only takes 5 minutes to make! . . . keep reading
Here's what people are saying about Burn The Fat and the Inner Circle...
"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"
Paul Crane, UltimateFatBurner.com
"I'll be at the Inner Circle forever. I dont think I'm every going away again. When I am there, I always feel really good, on top of the world. The people are so kind and helpful. I'm so very grateful to Tom Venuto and the whole family here in the Burn the Fat Inner Circle. This really has changed my life."
love your body challenge finalist
lost 200 lbs
"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."
The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "
"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
To see more testimonials from Inner Circle Members Click Here!