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Start Burning Fat Today With The Amazing Power of
The Inner Circle Support Community
Join Thousands of Men And Women From More Than 140 Countries Who Have "Burned The Fat" And Transformed Their Bodies Permanently, Safely And Naturally...
Dear friend,
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| As a member of our Inner Circle family, you'll gain access to a private members-only support area featuring a huge library of exclusive articles, Q & A columns, downloadable e-books, special reports, diet planning tools and calculators, MP3 audio interviews, the "Burn The Fat Show," and a whole lot more. These tools will teach you how to burn the most fat in the shortest time possible. |
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You'll also get access to more than 20 discussion forums as part of the Internet’s premier fat loss support community. Get answers from fitness pros and connect with people just like you, 24 hours a day, 7 days a week. Become part of this "society of fitness achievers" and you'll tap into the the power of social support, accountability and community. It's the missing piece of the fat loss puzzle that can turbo-charge your diet or exercise program and finally help you achieve the body you've always wanted.
Charter memberships are still available, which means there's still no up-front joining fee. But hurry - these low rates won't be available much longer! Click on the "membership details" link below to learn more or click on the "join" link to get started now...
--Tom Venuto, Founder & CEO |
CLICK HERE TO JOIN THE INNER CIRCLE
CLICK HERE FOR MORE MEMBERSHIP DETAILS
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Extraordinary Effort = Extraordinary Results: How Hannah Mauck Won The Burn The Fat Holiday Challenge
Tom venuto with Hannah Mauck
Hannah Mauck shed 12 pounds and a 6% body fat in just 50 days, winning her the title of the overall women's champion in the 1st annual Burn The Fat challenge. You can't help being impressed when you look at her before and after pictures, but when you realize Hannah is a mom of three children age 5 and under and she achieved these results through the holidays, her achievement takes on an "other-worldly" dimension. Listen to this audio interview to learn how she did it! (streaming audio or MP3 download, 30 min) . . . keep reading
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Do Red Hot Peppers and Spicy Foods Really Burn Fat?
By Tom Venuto
Many foods have gained a reputation as Thermo-genics, which means they generate heat or increase metabolism and burn calories. Hot red peppers and their active ingredient, capsaicin, have been proposed as one of these so-called fat burning foods because research says they increase calorie expenditure after consumption. But does this really add up to any real world fat loss? Find out in the latest Burn the Fat Question and answer column with Tom Venuto . . . keep reading
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What is the Necessary Body Fat Percentage to See Your Abs?
By Tom Venuto
QUESTION: I can't figure out what body fat % I should be aiming at to achieve that ripped abs look. I'm female, 35years old. I started at 19% body fat and the lowest I've gotten so far was 11.8% body fat with a caliper test. I've been thinking about doing a figure competition, but even at that body fat percentage, which I know is very low, I still had some "patches" of fat. How do I know what body fat percentage I should target so that all the fat is gone? . . . keep reading
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Is Yoga a Good Fat-Burning Cardio Workout?
By Tom Venuto
Yoga has become immensely popular in the last decade and many people consider it a kick butt workout, not to mention the great stretch you get and the relaxation afterward. In Bikram yoga, the room is heated to 100 F, and fans say the class is especially intense. Bikram, the founder, claims that you burn about 700 calories per class. But what does the research say? Is yoga really a good fat burner or a replacement for traditional cardio? . . . keep reading
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When You Gain Lean Body Mass, How Much of it is Actually Muscle?
by Tom Venuto
Your progress chart says you've gained lean body mass (LBM). But hold on! Is that "lean weight" really muscle, or is it "bloat?" Could that "lean gain" be nothing but water weight or glycogen? If so, then how do you really know when you've gained solid muscle tissue? If you didn't realize that all lean body mass is not pure muscle tissue and you don't know how to tell the difference, then this is a MUST read. . . . keep reading
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Glycemic Index and Fat Loss: What the Latest Research Says
By Tom Venuto
QUESTION: "Dear Tom: I am not diabetic, but from what I understand, glycemic index is important in helping with fat loss. The way I understand the digestive system, the bloodstream can only handle 80 calories at a time without insulin being produced to reduce the level in the blood stream and taking the excess calories to needed areas, at a slow pace, then to fat cells if they can not be used anywhere else. Is there any reason you didn't include this information or mention glycemic index in your ebook?" . . . keep reading
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Burn The Fat Challenge 2009 Special Category Winners
Tom Venuto & The Burn The Fat Team
To recognize and reward some of our top Burn The Fat Holiday Challenge contestants for special achievements and jobs well done, we created special award categories including most ripped, most muscular, most inspirational, most supportive and top team. The winners have been chosen... . . . keep reading
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Burn The Fat 2009 Holiday Challenge Female Finalists (Page 2)
By Tom Venuto & The Burn The Fat Team
Here are more of our top top female finishers in the 2009 Burn the Fat 50-day Holiday challenge. Their incredible 7-week transformations are amazing. Below each finalist's set of before and after photos you'll see a link to their 50-day journals. Stop by and congratulate our champions, and while youre there, you're sure to be so inspired that you may find yourself rushing off to the gym in a euphoric state of motivation! . . . keep reading
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Burn The Fat 2009 Holiday Challenge Female Finalists
By Tom Venuto & The Burn The Fat Team
What an amazing group of women! We wish we could give a first place award to all our finalists. In fact, everyone who completed this challenge deserves to be called a winner! Although there can only be one overall champion, we want to acknowledge and congratulate all our top finishers and reward them for their achievements during the Burn The Fat 50-day holiday challenge. Click here to see our champion's amazing body transformation results and photos! . . . keep reading
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| Here's what people are saying about Burn The Fat and the Inner Circle...
"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His "Inner Circle" is a premier quality resource - well worth the money, and a benefit to anyone, anywhere, of any age who is trying to lose weight. I highly recommend it!"
Paul Crane, UltimateFatBurner.com
"I just listened to the first "Burn the Fat Show" and this one 20-minute message is at the top of my list. I have motivational CD's and books coming out the wazoo and you've set a standard in your show that I look forward to listening to again and again. Keep up the GREAT work!"."
Steve Wiebusch
The support here is incredible for my morale. I'm excited about the inches I've lost. In the past when I'd get halfway there, I'd lose motivation and quit. I've never made it this far and still felt motivated to keep going. "
Rikki Fougere
"I have many people everyday ask me what my secret is and how I lost 137 pounds. I tell them the same thing - I use Tom Venuto's Burn The Fat - Feed The Muscle program and it all boils down to "How bad do you want it?"
Mike Ogorek
"I've been following the Burn The Fat recommendations and I now fit into a pair of jeans that I havent worn in a long time. The Salvation Army must love me these days, as I've liberated 12 clothes hangers and two shelves of oversized clothes since New Years!"
Sarah Cecile
To see more testimonials from Inner Circle Members Click Here!
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February 2010
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